Dinagul Bakhitova
Quiz “The ABC of Health.” Formation of a healthy lifestyle among primary schoolchildren
Quiz« ABC of health» (By formation of healthy lifestyle)
Goals:
Form a healthy lifestyle. Fostering a belief in the need to strictly observe sanitary and hygienic rules.
Cultivate a caring attitude towards your health.
Shape Children have a strong interest in physical education and sports.
Venue: classroom.
Time: 40 minutes.
4 teams of 5 people each participate.
1. "Give me the answer" (2 points per answer)
1) What fruits, vegetables and plants are used to lower fever and treat colds? (Raspberry, lemon, garlic, linden).
2) What time of year is best to start hardening? (In summer).
3) Who are they? "walruses"? (People swimming in an ice hole in winter).
4) Why should you not bite your nails? (It’s unsightly and there are germs under your nails, you can get sick).
5) Name winter sports?
6) What are the summer sports?
7) Is it possible to give your comb to other people? (No, because you can get lice and skin diseases).
8) Why can’t you drink water from a river or puddle? (Dirty water contains various microbes that carry dangerous diseases).
9) Why can’t you pet stray and other people’s cats and dogs? (You can get fleas, ticks, lichen).
2. Solve the crossword puzzle. (1 answer – 1 point) Do we know everything about what we grow in our garden beds? Questions will help check this quizzes. But first I want to introduce you to some interesting information on the basis of which the questions were compiled. If you listen carefully, you will be sure to answer all questions quizzes.
for 2 potatoes
b 7 p o m i d o r s
h s p 1 l u k
9 c e c l a o c
in 5 thousand
1. “Before we ate it, everyone had time to cry.”. (Onion.)
In the Middle Ages, the onion was credited with the miraculous property of protecting warriors from arrows and blows from swords. The knights wore a talisman on their chest - an ordinary onion. That's why one of the types of onions was called "Victory Bow".
At all times, all nations have attributed medicinal properties to onions. Among the eastern peoples there was saying: “Luk, in your arms every disease passes away”. What saying do the Slavic peoples have about onions? Right, "Bow of the Seven Ailments".
Already in the Middle Ages, doctors claimed that even the smell of onions protected against disease. The Soviet scientist P. Botkin found that putrefactive and pathogenic bacteria and even frogs and rats die from the volatile substances released by onions. It is enough to chew onions for 3 minutes to kill all bacteria in your mouth. There is a wonderful recipe for a medicinal salad that is useful to eat at the first sign of colds: cut a large onion into half rings, sprinkle with a little salt and sugar; When the onion gives juice, pour in vegetable oil and stir. Let it brew for half an hour. Eat with bread.
2. “And a bush grew green and thick in the garden bed. Dig it a little bit: under a bush... (potato)».
South America is considered the birthplace of potatoes. There are many funny stories associated with the history of potatoes.
Back in the 16th century, an admiral brought the first potatoes from America to England. The owner decided to treat his friends to foreign food, but the cook unknowingly did not prepare the tubers, but fried the leaves and stems in oil. Guests found the new dish disgusting. The angry admiral ordered the destruction of the plant planted on his estate. The potato bushes were burned, but baked tubers were found in the ashes. Everyone loved the baked potatoes. Since then, potatoes began to spread in England.
A lot of interesting things have been written about the pharmacist Parmentier. The potato flowers he brought to the royal palace caused a storm of delight. The king himself began to wear them on his chest, and the queen decorated her hair with them.
In Russia, potatoes entered everyday life with great difficulties. The peasants considered it a sin to eat it and called it "damn apples". Many peasants went to hard labor, but refused to grow potatoes.
3. “What’s that creak, what’s that crunch? What kind of bush is this?
How can I be without a crunch if I... (cabbage)».
Large round heads of cabbage resemble a head. Name "cabbage" and comes from the Latin word "ka put", which means head. Cabbage was known to the inhabitants of ancient Egypt. The Egyptians served boiled cabbage at the end of dinner as a sweet dish.
Cabbage has become the basis of Russian national dishes. The great commander A.V. Suvorov loved "boiling" Russian cabbage soup
Cabbage is very healthy, despite the fact that it contains a lot (up to 90%) water. Its juice improves digestion. Cabbage contains a lot of vitamin C.
4. “I dragged a fox out of a mink by its curly tuft.
It feels very smooth to the touch and tastes like sweet sugar.” (Carrot)
In the Middle Ages, carrots were considered a delicacy for gnomes and fairy-tale little people. There was belief: If you take a bowl of steamed carrots to the forest in the evening, then in the morning instead of carrots you will find an ingot of gold. At night, the gnomes will eat carrots and pay generously for their favorite food.
Carrots have been eaten for four thousand years. Nowadays, many different tastes have been obtained, form and coloring of carrot varieties. Many people know the variety of the smallest carrot called carotel. But there are carrots up to 1 m long and as wide as large beets. These carrots are cultivated in China and Japan. For her cultivate the soil to a depth of 1.5 m.
5. “The golden head is large and heavy. The golden head lay down to rest. The head is big, only the neck is thin.” (Pumpkin)
There are a lot of interesting things you can tell about pumpkin. In Central Asia, pumpkins are used to make various dishes: bottles, buckets, spoons. Large pumpkins are used to store grain and cereals. In Africa, during rainy weather, travelers hide their clothes in a pumpkin. Pumpkins are also used when crossing a river, making a raft out of them.
In India, pumpkins are used in an original way to catch monkeys. Having drilled a small hole in a large pumpkin, the Hindus pour a little rice or other seeds into it. Sharp-sighted monkeys are extremely curious and greedy. As soon as the people have time to hide, the monkeys quickly descend from the tree, rush to the pumpkins and, noticing the hole, put their paws into it. What's there? The paw will feel the grains of rice and pick up a full handful of them. But the clenched fist does not fit into the hole, and the monkey hobbles on three legs, dragging a large pumpkin. Even when people come running, she continues to keep her fist in pumpkin: It’s a pity to release the grains, and the hunters easily take the greedy animal.
6. “In the garden it’s long and green, but in the tub it’s yellow and salty.”. (Cucumber.)
The homeland of the cucumber is India. There, wild cucumbers grow in the forest, twining around trees like vines. Fences in villages are woven with cucumbers.
In China and Japan, farmers harvest various vegetables three times a year. They first grow cucumbers in boxes on the roofs, and then plant them in the ground and tie them to stakes. Huge cucumber fruits, 1.5 m long, hang from the trellises.
In the old days, when cucumbers were very rare, the Turkish Sultan Mohammed II, cruel and greedy, once ordered the bellies of his seven courtiers to be opened to find out which of them ate one of the cucumbers sent to him as a gift.
In Russia, cucumbers have long been a favorite vegetable plant.
7. “The bush is tied to a peg, there are balls on the bush, its sides exposed to the sun, turning red from the heat.” (Tomatoes.)
8. “Everyone will recognize the fellow who grows on garden bed: it is larger than a cucumber, thick and smooth. He also holds on to the whip. … Come take a look.” (Zucchini.)
9. “The most necessary vegetables are for vinaigrettes and borscht.
From the new harvest, a lilac beauty.” (Beet.)
3. Every vegetable and fruit has its place. (1 answer – 2 points)
I will name vegetables and fruits and you must place them in the appropriate groups:
1. Apple (healthy) 8. hamburgers
2. Raspberry (healthy) 9. Non-ferrous noodles
3. chips (harmful) 10. Black coffee
4. beef meat (healthy) 11. Natural juice
5. salted nuts (harmful) 12. compote
6. fish (healthy) 13. kefir
7. nuts (healthy) 14. Coca-Cola
4. Working with the poem “About Vegetables” (1 answer 1 point)
There lived a gardener
He planted a garden
I carefully prepared the beds.
He brought a suitcase
Full of different seeds
But they were mixed up in disarray.
Spring has come
And the seeds sprouted.
The gardener admired the seedlings,
I watered them in the morning,
Covered them up at night
And protected from cool weather.
But when the gardener
He called us to the garden,
We looked and everyone screamed:
Never and nowhere
Neither in land nor in water
We have never seen such vegetables!
Showed by the gardener
We have such a garden,
Where in the beds, sown thickly,
Ogorbuzy grew
The tomatoes grew
Radishes, cheluk, and turnips.
Name correctly what grew in the beds. (Cucumbers, watermelons, tomatoes, melons, radishes, beets, garlic, onions, turnips, cabbage).
Now let's calculate the results quizzes. Whoever has the most points wins.
All-Russian life safety quiz
“We are for a healthy lifestyle!”
Answer form for students in grades 5-7
Last name, first nameSeibert Alexey
Class6
SchoolMKOU Secondary School s. Nazino
Warm up. Answer the questions preferably in one word (for each correct answer – 1 point, maximum number of points – 15)
№ |
Question |
Answer |
1. |
Something that no amount of money can buy. |
Health |
2. |
For normal functioning, a person needs 2.5 liters of this substance per day. What is this? |
Water |
3. |
What is a mass disease of people called? |
Epidemic |
4. |
What is the rational distribution of time called in one word? |
Mode |
5. |
Cold training of the body. |
Hardening |
6. |
What liquid carries oxygen in the body? |
Blood |
7. |
What is the science of purity called? |
Sanitation |
8. |
The smallest organism that carries an infection. |
Virus |
9. |
Voluntary nicotine poisoning. |
Smoking |
10. |
This Russian commander was a very weak child as a child, but he strengthened himself perfectly. He considered the Russian bath to be the best way to harden. There he withstood terrible heat on a shelf, after which 10 buckets of cold water were poured on him. |
A. Suvorov |
11. |
Why did healthy people in ancient China and Persia apply a little blood of smallpox patients to a scratch? |
Grafting |
12. |
Name a vitamin that is produced in the human body only under the influence of sunlight. |
D |
13. |
People spend a third of their lives in this state. It is useful and necessary. What is this? |
Dream |
14. |
Can I immediately sit down after running to rest? |
No |
15. |
What should you take before bed, and in hot weather - in the morning and evening? |
Shower |
|
Task 2. Solve the crossword puzzle (for each correct answer 1 point, maximum number of points - 13) |
||
Horizontal
3. Skater shoes skates
4. Movement on the surface of the water swimming
7. Dousing with ice water hardening
8. Environmental Science ecology
9. "s" in lemon vitamin
13. Morning body tune-up charger
Vertical
1. Injection against contagious disease graft
2. The tap is leaking water
5. The main advantage of a magician’s hands dexterity
6. For which lesson do you need to be in shape? physical training
9. What everyone breathes air
10. What a cow gives us milk
11. From birth to death life
12. Juicy edible tree fruit pear
Task 3. We present to your attention Russian proverbs and sayings about health, sports and physical education, and hardening. You need to determine the last word and complete the saying (for each correct answer 1 point, maximum number of points - 10)
"Move more - you will live longer»
"Ice water is for every ailment needed".
"Whoever eats when he is full digs for himself with his teeth grave"
"Whoever breathes heavily from fat is not healthy. exuberant"
"The thinner the waist, the longer life"
"Moderation in food is more beneficial than a hundred doctors"
"When you go to bed with an empty stomach, you wake up cheerful"
"From tasty and sweet food, expect nothing but illnesses"
"Give your body work - yours will rest soul"
"It's better to breathe fresh air than to drink dirty water".
Task 4. Arrange the words in the correct sequence and read the proverb (for each correctly written proverb 1 point, maximum number of points - 10)
|
Wrong proverb |
Correct proverb |
|
1. Those who exercise strength gain strength through sports. |
Anyone who plays sports gains strength. |
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2. Temper your body for your benefit. |
Temper your body for good. |
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3. They see off the morning with exercises, and greet the evening with a walk. |
They greet the morning with exercise and see off the evening with a walk. |
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4. Sports and the body strengthen tourism. |
Sports and tourism strengthen the body. |
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5. Moderation is healthier than food. |
Moderation in food is more healing than a hundred doctors. |
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6. A man digs his own grave with a spoon and a fork. |
A man digs his own grave with a spoon and fork. |
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7. Give breakfast to your enemy, eat lunch yourself, and share your dinner with a friend . |
Eat breakfast yourself, share lunch with a friend, and give your dinner to your enemy. |
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8. When you go to bed refreshed, you wake up with an empty stomach. |
When you go to bed with an empty stomach, you wake up refreshed. |
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9. From excessive idleness, stupidity is tempered; through active work, the will is enriched . |
Excessive idleness results in the acquisition of foolishness; through active work the will is strengthened. |
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10. A smile promises us only a person, and anger makes us older, prolonging the century. |
A smile promises us a prolongation of the century, but anger only makes a person older. |
Task 5. Look carefully at the picture and guess what is shown in it. Write your answer in one word. The capital letters of the resulting words form the name of a science related to a healthy lifestyle. What is the name of this science and what does it study? (Correctly defined name of the science - 2 points. The correct answer to the question about what this science studies - 2 points. The maximum number of points for the task is 4)
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Water polo |
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Arm wrestling |
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Name of science: Valeology
What does this science study: This is a science, or a philosophical and religious concept about health, a healthy lifestyle, and the body’s adequate response to the rapidly changing realities of life. Valeology studies the level, potential and reserves of physical and mental health, as well as methods, means, technologies for preserving and promoting health.
Task 6. The crossword puzzle contains the names of fruits, vegetables and berries. Find and write down as many berries, fruits and vegetables as possible (maximum number of points - 13 points).
Answers: carrots, pear, apple, onion, pumpkin, mango, melon, tangerine, corn, plum, pomegranate, strawberry, watermelon, pepper, potato, banana, grapes, beets, orange, tomato, cherry, cucumber, lemon, sweet cherry, pineapple, cabbage.
Task 7. What is the name of the sports equipment shown in the pictures in the table? Write in the answer form opposite each picture the name and purpose of the sports equipment (for each correct answer 1 point, maximum number of points - 10)
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Sports equipment illustration |
Name and purpose of sports equipment |
|
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To strengthen leg muscles |
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Expander For hand development, to measure grip strength |
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To perform push-ups |
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Hula hoop (hoop) To strengthen the core muscles |
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To strengthen the back muscles, as well as other muscle groups (arms, abs, legs) |
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Swedish wall To perform pull-ups and abdominal exercises |
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For aerobics |
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Task 8. Guess what medicinal plant we are talking about?(for each correct answer 1 point, maximum number of points - 5)
|
Mystery |
Plant name |
|
1.Grows in spring, blooms in summer. It crumbles in autumn, in winter is getting some sleep. And the flower is for honey. Treats flu, cough and wheezing. |
Linden |
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2. The grass grows on the slopes And on the green hills, The smell is strong and fragrant, And her green leaf It suits us for tea. What kind of weed? Guess it. |
Ivan-tea |
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3. There is a crooked and horned root, Rich in healing power, And he can wait for two centuries for a person In the thicket of the forest, under a cedar pine. |
Ginseng |
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4. Why am I off the road? Am I not going far? If you hurt your feet, I will help them. I’ll put my palm to the wound, - The pain will subside again There will be feet along the way Walking in step with the sun. |
Plantain |
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5. He put out his thorns, His thorns are like needles. But we will not collect thorns from him, - We'll pick some useful fruits for the pharmacy. |
Rose hip |
Task 9. Answer the test questions, write the correct answer in the appropriate column (maximum number of points - 10)
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Test question |
Correct answer |
|
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What is the lack of vitamins in the human body called? Hypervitaminosis; Avitaminosis; Hypovitaminosis; Epidemic. |
Avitaminosis |
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What is the most common form of tooth erosion called?
|
Caries |
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What groups of substances do the listed food additives belong to? Correlate the food additive with the nature of its effect on the human body: E131, E221, E230, E250, E311, E320, E338 Crustaceans – Causing intestinal upset - Harmful to the skin Causing pressure disorders - Provoking the appearance of a rash - Raising cholesterol - Causing stomach upset - |
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What harm can drinking Coca-Cola cause to the human body? Carbon dioxide supplementation may reduce reproductive capacity due to its teratogenic effect. Methyl ether impairs the functioning of the cardiovascular system. Aspartic acid has a strong effect on the nervous system and can be highly addictive over time. All answers are correct. |
Aspartic acid has a strong effect on the nervous system and can be highly addictive over time. |
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What are some of the health impacts of eating potato chips? When starch is heated rapidly during the production of chips, acrylamide is formed, which is a very dangerous carcinogen, the regular consumption of which in large quantities leads to cancer. Regular consumption of chips increases blood cholesterol. Dyes, flavor enhancers, flavors identical to natural ones added to chips lead to dire consequences: digestive disorders and, as a result, metabolism, allergies, and decreased immunity. Chips are cooked in high-quality oil, which improves metabolic processes and helps reduce excess weight. |
When starch is heated quickly during the production of chips, acrylamide is formed, which is a very dangerous carcinogen, the regular consumption of which in large quantities leads to cancer. |
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What character trait typically distinguishes a centenarian from other people? Good character; Grumpiness; Aggressiveness. |
Good disposition |
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What types of exercises are included in athletics? Please indicate the wrong answer.
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Outdoor games |
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What do we mean by the expression “healthy lifestyle?” Active work in combination with rest; Active activities aimed at improving and maintaining health; Active interest in sports achievements and competitions. |
Active activities aimed at improving and maintaining health |
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A deficiency of which vitamin leads to deterioration of vision and can stimulate the occurrence of so-called “night blindness”? |
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Which statement about the effects of regular cell phone use on the human body is not true? An hour of mobile calls doubles the risk of the formation and development of a malignant tumor in the hemisphere to which the person most often uses the phone. Mobile phones increase levels of certain chemicals in the blood that trigger allergic reactions such as eczema, hay fever and asthma. Frequent conversations on a cell phone lead to fatigue, irritability, dizziness, insomnia, nausea, and skin irritation. electromagnetic fields of the radio frequency range help normalize blood pressure in hypotensive patients. |
An hour of mobile calls doubles the risk of the formation and development of a malignant tumor in the hemisphere to which a person uses the phone more often |
Task 10. Refute these myths (briefly) (for each correct refutation - 1 point, maximum number of points - 10)
1. Alcohol relieves fear and nervousness.
Yes, because it dulls the senses.
2. Alcohol helps solve problems.
3. Beer – not alcohol.
No, because beer contains a certain percentage of alcohol.
4. Alcohol warms you up.
5. Alcohol helps improve relationships with peers.
6. Alcohol has a negative impact on the health, but only of the drinker himself, and this is his personal business.
No. Alcohol ruins the health of the drinker, but his family and friends may worry about this person, and this can also affect their health.
7. Alcohol – the lot of the “lowest”, drugs are used by the “elite”.
No, there are many alcoholics among the “elite”, and, conversely, many drug addicts among the “lower”.
8. Alcohol consumption is a personal matter. How, where and how much he uses is no one’s business.
Yes, but except for close people.
9. Drugs promote creativity.
No, they make you stupid.
10. The drug helps relieve stress, relax, and improve your mood.
Quiz By life safety « We for healthy image life! Answer form for students 8-11..., strengthening their health, and most importantly, the motivation to lead has increased healthy image life. By changing myself, We changing our...
Quiz on the topic: “Healthy lifestyle”
Goals:
Form an idea of what a healthy lifestyle is.
Cultivate a caring attitude towards your health.
To form in children a sustainable interest in physical education and sports.
Progress of the lesson
I. Org. moment
Hello guys! I say hello to you, which means that I wish you all health!
Health is not just the absence of disease, it is a state of physical, mental and social well-being. Please tell me what health depends on.
The main factors of health are movement, hardening, nutrition, routine. Factors that worsen health are alcohol consumption, smoking, drug addiction.
4 teams of 5 people each participate. (1 answer - 1 point)
Quiz content:
What fruits, vegetables and plants are used to lower fever and treat colds? (Raspberry, lemon, garlic, linden).
2) What time of year is best to start hardening? (In summer).
3) Who are “walruses”? (People swimming in an ice hole in winter).
4) Why should you not bite your nails? (It’s unsightly and there are germs under your nails, you can get sick).
5) Name winter sports?
6) What are the summer sports?
7) Is it possible to give your comb to other people? (No, because you can get lice and skin diseases).
8) Who are yogis? (People doing gymnastics, meditation).
9) Leaves of which plant are used for bruises and bleeding? (Burdock, plantain).
10) Is the juice of this plant used instead of iodine? (Celandine).
11) Why can’t you drink water from a river or puddle? (Dirty water contains various microbes that carry dangerous diseases).
12) Why can’t you pet stray and other people’s cats and dogs? (You can catch fleas, ticks, and lichen).
13) Which vegetables and fruits are healthier - raw or cooked? Why?
14) The hostess cut up the cabbage for the borscht and ate the stalk. Did she do the right thing?
15) Why are chips and crackers harmful?
16) “A glutton digs his own grave with his teeth,” says a popular proverb. Is this true?
17) A hare raised in a cage dies the first time it runs fast. Can this happen to a person? What is physical inactivity, and why is it dangerous?
2. Students’ cooperation with the demonstration of answers. (Prepared in advance.)
1. “Before we ate it, everyone had time to cry.”(Onion.)
In the Middle Ages, the onion was credited with the miraculous property of protecting warriors from arrows and blows from swords. The knights wore a talisman on their chest - an ordinary onion. Therefore, one of the types of onions was called “Victory Bow”.
At all times, all nations have attributed medicinal properties to onions. The eastern peoples had a saying: “Luk, in your arms every disease passes away.” What saying do the Slavic peoples have about onions? That’s right, “The bow of seven diseases.”
Already in the Middle Ages, doctors claimed that even the smell of onions protected against disease. The Soviet scientist P. Botkin found that putrefactive and pathogenic bacteria and even frogs and rats die from the volatile substances released by onions. It is enough to chew onions for 3 minutes to kill all bacteria in your mouth. There is a wonderful recipe for a medicinal salad, which is useful to eat at the first signs of a cold: cut a large onion into half rings, sprinkle a little salt and sugar; When the onion gives juice, pour in vegetable oil and stir. Let it brew for half an hour. Eat with bread.
2. “And a bush grew green and thick in the garden bed. Dig a little: under a bush… (Potato) . »
South America is considered the birthplace of potatoes. There are many funny stories associated with the history of potatoes.
Back in the 16th century, an admiral brought the first potatoes from America to England. The owner decided to treat his friends to foreign food, but the cook unknowingly did not prepare the tubers, but fried the leaves and stems in oil. Guests found the new dish disgusting. The angry admiral ordered the destruction of the plant planted on his estate. The potato bushes were burned, but baked tubers were found in the ashes. Everyone loved the baked potatoes. Since then, potatoes began to spread in England.
A lot of interesting things have been written about the pharmacist Parmentier. The potato flowers he brought to the royal palace caused a storm of delight. The king himself began to wear them on his chest, and the queen decorated her hair with them.
In Russia, potatoes entered everyday life with great difficulties. The peasants considered it a sin to eat it and called it “damn apples.” Many peasants went to hard labor, but refused to grow potatoes.
3. “What’s that creak, what’s that crunch? What kind of bush is this?
How can I be without a crunch if I...(cabbage) ».
Large round heads of cabbage resemble a head. The name "cabbage" comes from the Latin word "ca put", which means head. Cabbage was known to the inhabitants of ancient Egypt. The Egyptians served boiled cabbage at the end of dinner as a sweet dish.
Cabbage has become the basis of Russian national dishes. The great commander A.V. Suvorov loved “boiling” Russian cabbage soup.
Cabbage is very healthy, despite the fact that it contains a lot (up to 90%) of water. Its juice improves digestion. Cabbage contains a lot of vitamin C.
4. “I dragged a fox out of a mink by its curly tuft.
It feels very smooth to the touch and tastes like sweet sugar.”(Carrot)
In the Middle Ages, carrots were considered a delicacy for gnomes and fairy-tale little people. There was a belief: if you take a bowl of steamed carrots into the forest in the evening, then in the morning instead of carrots you will find an ingot of gold. At night, the gnomes will eat carrots and pay generously for their favorite food.
Carrots have been eaten for four thousand years. Nowadays, many varieties of carrots that differ in taste, shape and color have been obtained. Many people know the variety of the smallest carrot called carotel. But there are carrots up to 1 m long and as wide as large beets. These carrots are cultivated in China and Japan. For it, the soil is cultivated to a depth of 1.5 m.
5. “The golden head is large and heavy. The golden head lay down to rest. The head is big, only the neck is thin.”(Pumpkin)
There are a lot of interesting things you can tell about pumpkin. In Central Asia, various dishes are made from pumpkin: bottles, buckets, spoons. Large pumpkins are used to store grains and cereals. In Africa, during rainy weather, travelers hide their clothes in a pumpkin. Pumpkins are also used when crossing a river, making a raft out of them.
In India, pumpkins are used in an original way to catch monkeys. Having drilled a small hole in a large pumpkin, the Hindus pour a little rice or other seeds into it. Sharp-sighted monkeys are extremely curious and greedy. As soon as the people have time to hide, the monkeys quickly descend from the tree, rush to the pumpkins and, noticing the hole, put their paws into it. What's there? The paw will feel the grains of rice and pick up a full handful of them. But the clenched fist does not fit into the hole, and the monkey hobbles on three legs, dragging a large pumpkin. Even when people come running, she continues to keep her fist in the pumpkin: it is a pity to release the grains, and the hunters easily take the greedy animal.
6. “In the garden it’s long and green, but in the tub it’s yellow and salty.”(Cucumber.)
The homeland of the cucumber is India. There, wild cucumbers grow in the forest, twining around trees like vines. Fences in villages are woven with cucumbers.
In China and Japan, farmers harvest various vegetables three times a year. They first grow cucumbers in boxes on the roofs, and then plant them in the ground and tie them to stakes. Huge cucumber fruits, 1.5 m long, hang from the trellises.
In the old days, when cucumbers were very rare, the Turkish Sultan Mohammed II, cruel and greedy, once ordered the bellies of his seven courtiers to be opened to find out which of them ate one of the cucumbers sent to him as a gift.
In Russia, cucumbers have long been a favorite vegetable plant.
7. “The bush is tied to a peg, there are balls on the bush, its sides exposed to the sun, turning red from the heat.” ( Tomatoes.)
8 . “Everyone will recognize the young thing growing in the garden: it’s bigger than a cucumber, it’s thick and smooth. He also holds on to the whip. … Come take a look.” (Zucchini.)
9 . “The most needed vegetables are for vinaigrettes and borscht.
From the new harvest, a lilac beauty.” (Beet.)
3. Working with the poem “About Vegetables” (1 answer - 1 point)
There lived a gardener
He planted a garden
I carefully prepared the beds.
He brought a suitcase
Full of different seeds
But they were mixed up in disarray.
Spring has come
And the seeds sprouted.
The gardener admired the seedlings,
I watered them in the morning,
Covered them up at night
And protected from cool weather.
But when the gardener
He called us to the garden,
We looked and everyone shouted:
Never and nowhere
Neither in land nor in water
We have never seen such vegetables!
Showed by the gardener
We have such a garden,
Where in the beds, sown thickly,
Ogorbuzy grew
The tomatoes grew
Radishes, cheluk, and turnips.
Name correctly what grew in the beds. (Cucumbers, watermelons, tomatoes, melons, radishes, beets, garlic, onions, turnips, cabbage).
II. "Artists ».
Draw a sport and tell how it can help maintain health.
III. “Take a guess.”
1. Riddles about sports and health.
1) They beat him, but he doesn’t cry,
It's just more fun when he jumps.(Ball)
2) Two wheels in a row,
Their legs are twirled. (Bike)
3) Mikhail played football
And scored into the goal...(Goal).
4) I don’t understand, guys, who are you?
Birders? Fishermen?
What kind of net is there in the yard?
Wouldn't you interfere with the game?
You'd better go away
We are playing...(volleyball).
5) Smooth, fragrant, washes clean,
Everyone needs to have one.
What is it?(Soap)
6) Bone back,
There are bristles on the abdomen,
Jumped along the picket fence,
I washed away all the dirt.(Toothbrush)
7) Toothy, but does not bite.
What is it called?(Comb, comb)
8) I carry some water in me.
We'll need some water.
You can wash yourself without hassle
If there is...(plumbing).
Well done guys! Correctly answered!
^ IV. Questions.
So, now I will ask you questions, you need to answer: Yes - No, for the correct answer, you get a token.
1. Do you agree that exercise is a source of vigor and health? (Yes)
2. Is it true that chewing gum preserves teeth? (No)
3.Vernoli, that cacti remove radiation from the computer? (No)
4. Is it true that smoking kills 10,000 people every year? (Yes)
5. Is it true that bananas lift your spirits? (Yes)
6. Is it true that carrots slow down the aging process of the body? (Yes)
7.Is it true that there are harmless drugs? (No)
8.Is it easy to quit smoking? (No)
9. Is it true that milk is healthier than yogurt? (No)
10. Do adults break their legs more often than children? (Yes)
11. Is it true that you should drink 4 glasses of milk every day? (Yes)
12. Is it true that in summer you can stock up on vitamins for the whole year? (No)
13. Is it true that lack of sun causes depression? (Yes)
14. Is it true that children under 15 years old cannot engage in weightlifting? (Yes)
15. Is it true that 6 hours of sleep is enough for a child? (No)
V. Summing up. Now let's calculate the results of the quiz. Whoever has more points wins.
Well done, guys!
Angelika Kumaneva
Quiz for senior preschool children “School for a healthy lifestyle”
Target: contribute to the formation of preschoolers health saving interaction with the world.
Tasks:
Create a positive emotional attitude and desire to play sports.
Consolidate knowledge children about that how to save health;
Enrich your vocabulary children on sports topics and healthy lifestyle;
To develop abilities for improvisation and creativity in motor activity;
Cultivate determination and team qualities.
Preliminary work:
Conversations with children about the history of the Olympic Games, about winter and summer Olympic sports, about the symbolism of the Olympic and Paralympic Games, about the importance of sports in human life.
Developmental environment: gym equipped with symbols of the Winter Olympic Games "Sochi 2014".
Equipment: tables for teams, Olympic flag, cards with sports, sneakers, sandbags for throwing, skittles, balls, hoops, jump ropes, equipment for the obstacle course, crossword puzzle
Expected result: motivation children for a healthy lifestyle
Leading:
Happy day, beauty day,
Everyone loves him - me and you.
And everyone around says Always:
« To be healthy - that's it!»
Guys, I know that you like to play outdoor games and sports competitions, so I invite you to take part in sports quiz, where you can show your knowledge, skills and abilities. After all, how often you play sports determines what your health.
In our quiz two take part teams: team "Star" and team "Sparkle". Let's greet each other.
And now we need to choose team captains and jury members.
1 competition "Sports quiz»
(ten questions for each team)
Let the one be first
Who lives with sports!
1. What should you do in the morning to be alert and healthy? (charging)
2. What is the name of the athlete who skates to music? (figure skater)
3. How many teams play hockey? (2 teams)
4. How many people are in the football team? (11 people)
5. What type of sport is on the board? (snowboard)
6. What is the name of the sports equipment that athletes use to play with clubs? (washer)
7. Skier's path? (ski track)
8. Children's winter transport? (sled)
9. Skates for the summer? (rollers)
10. The birthplace of the Olympic Games? (Greece)
11. In which city are the 22nd Winter Olympic Games held? (Sochi)
12. What is the Olympic emblem? (5 rings)
13. What do the intertwined Olympic rings mean (blue - Europe, green - Australia, yellow - Asia, red - America, black - Africa)
14. What winter sports do you know? (figure skating, hockey, skiing, etc.)
15. What does the motto of the Olympic Games sound like? (faster, higher, stronger)
16. Name the symbol of the Olympic Games (leopard, bear and hare)
17. Why were the ancient Olympic Games called holidays of peace? (During the Olympic Games all wars stopped)
18. What award was given to the winner of the Olympia competition? (laurel wreath)
19. Which athletes participate in the Paralympic Games (disabled)
20. Symbols of the Paralympic Games? (ray and snowflake)
2 competition "Sports training"
(Teams perform games with sports equipment)
Friends with a ray of sunshine
With jumping ropes and a ball,
Skittles and hoops
You will see for yourself.
Work hard in training, take part in the preparation.
You will see for yourself how stronger you will become healthier.
Doing exercises with a ball.
All our ball games are not count:
There are so many of them in the world.
After all, you can throw a ball, roll it,
Hit with his hand.
Throw the ball into the basket and into the water,
We found work everywhere.
Task: Bounce the ball off the ground with one hand, around the hoop and pass it to the next player.
Doing exercises with a skipping rope.
I'm straight, I'm sideways,
With a turn and a leap,
Both from the run and on the spot,
And two feet together.
Task: run to the place where the jump rope is, jump three times, return to the next player.
3 competition “Not only do I know the rules, but I also follow them”
Be we want to be healthy,
And we talk about it!
The teams, in order, answer the question drawn by the team captains.
Questions:
1. What rules must be followed so that you always have good vision?
3. What rules need to be followed so that you have beautiful posture?
4. What rules need to be followed so that you have beautiful and healthy teeth?
4 competition “Look and guess!”
Come on kids, don't be lazy,
You will become friends with sports.
Team captains are called. Each captain is given an illustration of the sport. It is necessary to show with movements and gestures without words, pictured The illustration shows a sport for your team. Teams take turns guessing.
5 competition "Magic bag"
And now you need to prove that you are slim and have correct posture. To do this, you need to divide into 2 teams, stand in columns at the back of each other's heads. We put the bag on our head. Your task is to carry the bag a specified distance, return back and pass it on to the next player.
6 competition "On a visit to Moidodyr"
Assignment to participants: continue the lines from the poem by K. I. Chukovsky "Moidodyr".
1. You have blackening on your neck, there is a blot under your nose.
You have such hands (That even the trousers ran away).
2. The blanket ran away, the sheet flew away (And the pillow, like a frog, jumped away from me).
3. Suddenly from my mother’s bedroom, bow-legged and lame (The washbasin runs out and shakes his head)
4. You must, you must wash your face in the mornings and evenings…. (And shame on unclean chimney sweeps).
5. Long live scented soap and fluffy towels (And tooth powder and thick comb).
6. And in the bath, and in the bathhouse, always and everywhere... (Eternal glory to the water).
Fizminutka “Repeat the movements and words”
Exercise: quickly repeat the movements after the leader and pronounce the words.
Hands to the heels and to the ears.
On your knees and shoulders
To the sides, to the waist, up!
Now for some fun laughter!
All the boys: “Ha ha ha!”
All the girls: “Hee-hee-hee!”
And all together: “Ho-ho-ho!”
7 Competition "Who is faster"
A participant is selected from each team. Each person is given one sneaker.
Exercise: Unlace and lace up your sneakers as quickly as possible.
While the jury sums up the results, all teams solve the crossword puzzle (see appendix fig. 1). Words are guessed vertically. Horizontally it turns out the word « Health» .
1. I saw my portrait.
He walked away - there was no portrait.
And it shines and shines,
It doesn’t flatter anyone, -
And he will tell anyone the truth, -
He will show everything as it is. (Mirror)
2. What a funny incident!
Settled in the bathroom - a cloud.
Rain is pouring from the ceiling
On my back and sides.
How nice this is!
The rain is warm, heated.
There are no visible puddles on the floor.
All the guys love... (Shower)
3. Slipping away like something alive
But I won't let him out.
Foams with white foam,
Don't be lazy about washing your hands! (Soap)
4. I walk, I wander not through the forests,
And by the mustache, by the hair,
And my teeth are longer,
Than in wolves and mice. (Comb)
5. Elastic band – Akulinka,
I went for a walk along the back.
And while she was walking,
The back has become pink. (Washcloth)
6. I am neither a sea nor a river,
I am not a lake, not a pond,
But like morning or evening -
People are all running towards me. (Bath)
7. Silver trumpet,
From a tube - water,
Water runs and pours
Into the whiteness of the well,
There are two brothers on the pipe,
They sit and have fun.
One in a red caftan,
The second one is in blue,
Both friends are brothers
They manage the water. (Wash basin)
8. Bone back,
Stiff bristles
Goes well with mint paste,
Serves us diligently. (Toothbrush)
Thank you all for your attention,
For enthusiasm and ringing laughter,
For the fire of competition,
Guaranteed success.
Now the moment of farewell has come.
My speech will be short.
I tell everyone: "Goodbye!
See you happy next time!”
Summing up quizzes.
, Competition "Presentation for the lesson"
Presentation for the lesson
Back Forward
Attention! Slide previews are for informational purposes only and may not represent all the features of the presentation. If you are interested in this work, please download the full version.
Target: updating and developing students’ knowledge about the components of health, a healthy lifestyle, the Olympic Games and various sports.
- promoting healthy lifestyle values among teenagers;
- involving students in various types of positive activities;
- to cultivate among schoolchildren an interest in the history of the Olympic movement and the development of sports.
Equipment: computer, projector, microphone, Whatman paper, markers.
Preparatory work: preparing questions for a quiz, preparing a crossword puzzle, whatman paper with the word “health” written vertically, proverbs. 2 weeks before the quiz, students are given homework to come up with a team name and motto.
The quiz is conducted using ICT. Students in grades 9-11 can participate in the quiz. The team consists of 6 people. The jury is 5 people.
Progress of the event
Host: Hello! People often say this good, kind word to each other. They wish each other health. So I’m turning to you - hello, dear participants, guests, fans. Today, 9th grade students are participating in our quiz. And our quiz is called “ Sports, youth, health”. What's a quiz without a jury? Let me introduce our jury (the jury members are being introduced).
Our teams were given homework - to come up with a team name and motto. This will be our first task. Now the teams will draw lots and we will begin our quiz.
First task: defending the team name and motto. The competition is assessed using a 3-point system.
Host: To complete the next task, answer me one question: “Do you know what is more expensive than anything in the world?” (children answer). Of course it is health. And here is your second task.
Second task: Creative warm-up for teams : A word is written on the screen health spelled vertically (slide No. 2), it must be interpreted using words or phrases, for example:
z - great!
d - good
o - responsibility
r – joy,
o – training,
c – exposure,
b – bvobyul (read vice versa),
e - daily exercise, like-minded people.
The teams are given whatman paper with the word “health” written vertically and markers, work time in groups is 2 minutes, presentation is one minute. The competition is assessed by the jury using a 3-point system.
The jury sums up the results of 2 competitions
Host: According to the World Health Organization, human health depends 10% on factors related to heredity, 10% on medical care conditions, 20% on climatic conditions and 60% on a person’s lifestyle, therefore It’s so important to take care of your health yourself (slide No. 3). And in order to do this correctly and competently, you must be able to organize your leisure time, engage in physical education and sports, have knowledge of proper nutrition, a healthy lifestyle, be savvy in the issues of the “Olympic movement”, know the types of sports. Therefore, the questions of our quiz are compiled on topics:
“Nutrition” - red field:
1. Which foods contain the most protein?
Answer: A (in meat, peas)
2. The main sources of energy for the body are:
Answer: B (carbohydrates and fats)
3. A person’s daily need for vitamins, as a rule, is:
Answer: A (several micrograms)
4. What is the recommended ratio of proteins, fats and carbohydrates in the daily food intake? diet:
Answer: B (1:1:4)
5. Eating immediately after exercise is not recommended. Why
Answer: A (normal conditions for the secretion of juices are disrupted)
“Healthy lifestyle” is a green field:
1. Continue the saying.
In a healthy body – healthy……… (spirit)
Keep your head cold, your stomach hungry, and your feet in...... (warm)
2. What factor plays a decisive role in a person’s health status:
Answer: A (lifestyle)
3. Complete the sentence “The state of complete physical, mental and social well-being, and not just the absence of illnesses and physical disabilities, is usually called...”.
Answer: health
4. Name the elements of a healthy lifestyle: Answer: B (all of the above)
“Olympic Games” is a blue field:
1. Which country is the birthplace of the Olympic Games? Answer: Greece
2. The word “stadium” comes from: Answer: A (Greek measure of length equal to 192.27 m)
3. The duration of the Olympic Games must not exceed:
Answer: A (16 days)
3. What award did the winner of the Olympic competitions in Ancient Greece receive?
Answer: B (wreath made of olive tree branches)
4. When did the first modern Olympic Games take place?
Answer: B (1896)
5. The Olympic symbol consists of five intertwined rings arranged from left to right in the following order:
Answer: B (top - blue, black, red, bottom - yellow, green)
“Sport” is a brown field:
1. Basketball rules provide that a replacement player has...
Answer: B (20 sec.)
2. Skeleton is a type of…. Answer: A (luge)
3. The rules of volleyball provide that a team in each game has the right to a maximum of... Answer: B (six substitutions)
4. Mini football. What decision will the referee make if the defending player, trying to block the ball from entering the goal, plays with his hand, but the ball still ends up in the goal?
Answer: scores a goal
5. Combat sports include:
Answer: A (chess, boxing, fencing)
Rules of the game: Each question has its own price - from one to five points. You can choose a field and a question if you wish. You are given 30 seconds to think about it. If a team was unable to answer correctly, then other teams (in turn) are given the right to answer. Are the rules of the game clear? Well, now we start our quiz (slide number 4).
The results of the teams' responses are displayed on the screen.
At the end of the quiz, the jury sums up the teams’ work.
Host: Well, now we move on to the last competition, “Guess the crossword puzzle.” You have empty crossword puzzles on your tables, pictures with various sports or sports equipment will appear on the screen in turn, you must write down your answer in the crossword puzzle. The team that does this first and makes no mistakes wins.
(To go to the crossword puzzle, you must click on slide No. 3 on the exclamation mark in the lower right corner. Pictures appear with each click).
The jury sums up the results of the quiz.
(While the jury is summing up the results, the presenter plays the game with the audience and teams)
Presenter: From time immemorial, Russian people have been healthy and strong - this has helped them endure all hardships and difficulties. Besides, they have always been strong. For some, strong people are those who have discovered harmony within themselves; for others, they are honest and noble people who are able to come to the aid of others. There are many proverbs about health in the Russian language. Let's try to remember them.
Take care of your dress again, and your health from a young age.
If you lose your health, you won’t be able to make up for it.
Live with reason, and you don’t need doctors.
If you want to be healthy, toughen up.
If you are sick, get treatment, but when you are healthy, take care.
The winning teams are being awarded.
