Philip Bogachev with the participation of Alexei Agapov
Success or positive mindset
INTRODUCTION
For many years in a row I have been doing what I love - researching thinking strategies successful people. Successful in different areas - in business, seduction, sports, and so on and so forth. A significant part of the seduction strategies has already been published in my books on seduction, it is time for other strategies that are also interesting.
In this book, you and I, my reader, will consider strategies for success in general - no matter what you want more: seduce gorgeous women, earn millions of dollars a year, build new unique businesses, or be recognized as the leader of a company. Success is necessary for all these things.
By the way, let's start with a definition. What is a successful person? This concept is explained in one sentence:
"A successful person is one who achieves his goals."
Two keywords I singled out specifically. I think that becoming successful by achieving other people's goals is a so-so idea. For me, this is exactly the same as going to college, because my parents said so, and then becoming the new Perelman, studying at the philological faculty. Well, about the fact that there are many goals, but they are not achieved - this is the disease of modern dreamers.
You may ask me: what have you achieved on your own? The question is perfectly fair and deserves an answer. For example, I have created the largest seduction training center in the world, and we operate in fifteen countries around the world, and we have offices in eighty-five cities. I have long earned more money than an ordinary person needs, we will omit the details. And my bench press is above average, we won’t even talk about the deadlift. What else is good? There is a motorcycle.
But my most important achievement is my students. I cannot say that absolutely everyone becomes gods, like the sun - not everyone can be beaten out of social restrictions in a comparable time. But I raised my students to be millionaires, and it was more than one, two or ten times. We will modestly keep silent about successful seducers. The fact that they were enough for all our existing projects in the CIS speaks about excellent seduction trainers.
And from the experience of my students, I can tell which thinking strategies work and bring tangible results in the moment, which ones - in the distant future, what works and what doesn't. All this without concealment I will tell in this book. Why without hiding? This book is being written for the students of my seminars and their best friends to whom this book can be given to read. Such information is unlikely to be published by a publishing house - so I myself worked as a publishing house.
This book is for realists. For those who are ready to accept reality and start acting within the framework of this reality.
Let's go back to thinking strategies. If you take a variety of successful people - in sports, business, science and seduction, then it is extremely difficult to find their statistical probability of success. I mean, not all millionaires are like one hundred and sixty-five centimeter red-haired one-legged homosexuals. Physiologically, there is no reason to believe that this trait gives success - tall stature, blond hair, Blue eyes… This idea failed miserably about seventy years ago. Together with. eugenics program.
And if there are no laws in the hardware configuration, then the difference is only in the firmware. That is - in programs or strategies of thinking. This book fully (as far as possible today) describes programming for success.
The book is divided into several logical parts.
The first part is called "social programming" and describes how society as a whole is often a deterrent to personal development. And gives options of what to do and where to grow. Almost completely this part was written by Alexey Agapov, a person who has been working in our project for a very long time. Concurrently, he is a candidate of philosophical sciences, a physicist and the head of a fencing club at his leisure. To the best of my modest ability, I acted as the editor of the first part.
The second part is about information coming from the outside world and creating dependencies. Briefly, the content of the part can be described as follows: if nothing held us back, we would have learned to fly long ago. We will look at the methods of psychological and physiological addictions and how they affect the efficiency of our brain and limit us.
The third part is about nutrition. This aspect is often overlooked. I want to note that food can greatly worsen our condition, sometimes one meal “turns us off” for several days at once. I'm sure you've been in similar life situations. The reverse is also true - food can improve your condition and give you more energy to achieve. The rules are pretty simple, by the way.
The fourth part is about our thinking, about the filters of perception of reality, about psychological problems and childhood traumas. The main tool that we are considering is self-hypnosis and psychological correction techniques.
The fifth part is already a description of success strategies in its purest form. It makes no sense to start with it, you need to grow up to these strategies, first removing the restrictions. Otherwise, the basic thought will be simple: “what is this fat one driving, it’s impossible.”
The book must be read precisely consistently and thoughtfully, and I beg you very much to draw conclusions about the entire book after reading the entire book. It often happens that we have mechanisms that limit our changes, including on the basis of the principle “yes, I already know everything!”. If you know everything for sure, take the short test in the chapter on leadership, and then go back to the beginning.
I want to say right away that some things in the book are covered in thesis - if you give exact supporting facts for each idea, then this book will very quickly surpass the complete works of Mr. Ulyanov. Given that the book is being bought by people who know who I am, you'll have to take my word for it.
My goal for writing the book is very simple - I want my students to achieve much more than ordinary people, so that they be a reason to follow, serve as an example, show other people with their development that it is possible to change - and together we will make this world a little better, I believe it.
METAPHORICAL INTRODUCTION
Imagine a chessboard. Where, oddly enough, they play chess. I am sure that in a chess game every piece is important, which is valuable, irreplaceable, and so on. Pawns are important, horses are very important, but the king must be protected, sparing no effort and health. Are pieces the main component in this game?
For many years in a row, I have been doing what I love – researching the thinking strategies of successful people. successful in various fields.
In this book, you and I, my reader, will look at strategies for success in general - no matter what you want more: seduce gorgeous women, earn millions of dollars a year, build new unique businesses, or be recognized as the leader of a company. Success is essential in any business.
By the way, let's start with a definition. What is a successful person? This concept is explained in one sentence:
"A successful person is one who reaches its goals."
I highlighted two key words specifically. I think that becoming successful by achieving other people's goals is a so-so idea. For me, this is exactly the same as going to college, because my parents said so. Well, about the fact that there are many goals, but they are not achieved - this is the disease of modern dreamers.
You may ask me: what have you achieved on your own? The question is perfectly fair and deserves an answer. For example, I created the world's largest training center, and we operate in fifteen countries around the world, and we have offices in eighty-five cities. I have long earned more money than an ordinary person needs, we will omit the details. Yes, and my bench press is above average, we won’t even talk about the deadlift. What else is good? There is a motorcycle.
But my most important achievement is my students. I cannot say that absolutely everyone becomes gods like the sun - not everyone can be beaten out of social restrictions in a comparable time. But I raised my students to be millionaires, and it was more than one, two or ten times.
And from the experience of my students, I can tell which thinking strategies work and bring tangible results in the moment, which ones in the distant future, what works and what doesn’t. All this without concealment I will tell in this book. Why without hiding? This book is being written for the students of my seminars and their best friends to whom this book can be given to read. It is unlikely that such information will ever be published by a publishing house or will be sold in stores - that's why I myself worked as a publishing house.
This book is for realists. For those who are ready to accept reality and start acting within the framework of this reality.
Let's go back to thinking strategies. If you take a variety of successful people - in sports, business, science, then it is extremely difficult to find a statistical probability of success for them. I mean, not all millionaires are like one hundred and sixty-five-centimeter red-haired blacks. Physiologically, there is no reason to believe that this trait gives success.
And if there are no laws in the hardware configuration, then the difference is only in the firmware. That is, in programs or strategies of thinking. This book fully (as far as possible today) describes programming for success.
The book is divided into several logical parts.
The first part is called "Social Programming" and describes how society as a whole is often a deterrent to personal development. And gives options of what to do and where to grow. Almost completely this part was written by Alexey Agapov, a person who has been working in our project for a very long time. Concurrently, he is a candidate of philosophical sciences, a physicist and the head of a fencing club at his leisure. To the best of my modest ability, I acted as the editor of the first part.
The second part is about information coming from the outside world and creating dependencies. We will look at the methods of psychological and physiological addictions and how they affect the efficiency of our brain and limit us.
The third part is about nutrition. This aspect is often overlooked. I want to note that food can greatly worsen our condition, sometimes one meal “turns off” us for several days at once. The reverse is also true - food can improve your condition and give you more energy to achieve. The rules are pretty simple, by the way.
The fourth part is about our thinking, about the filters of perception of reality, about psychological problems and childhood traumas. The main tool that we are considering is self-hypnosis and psychological correction techniques.
The fifth part is already a description of success strategies in its purest form. It makes no sense to start with it, you need to grow up to these strategies, first removing the restrictions. Otherwise, the basic thought will be simple: “what is he driving, it’s impossible.”
The book must be read precisely consistently and thoughtfully, and I beg you very much to draw conclusions about the entire book after reading the entire book. It often happens that we have mechanisms that limit our changes, including on the basis of the principle “yes, I already know everything!”. If you know everything for sure, take the short test in the chapter on leadership, and then go back to the beginning.
I want to say right away that some things in the book are covered in thesis - if you give exact supporting facts for each idea, then this book will very quickly surpass the complete works of ... anyone. Given that the book is being bought by people who know who I am, you'll have to take my word for it.
My goal of writing this book is very simple - I want my students to achieve much more than ordinary people, to be role models, to show other people with their development that it is possible to change - and together we will make this world a little better, I believe in it.
Introduction to the second version of the book
First of all, I want to express my gratitude to all readers who not only read the book, but also wrote reviews and their opinions about what they read. I am grateful to you for all the kind words and gratitude - for me this is a sign that I am doing an important and useful thing.
The second version of the book is made on the principle of evolution - the development and addition of what was released from the very beginning. First of all, we finalized those things that will make the book more coherent and complete.
At the moment - 2014 - this is an improved, completed work.
We have gone through the typical “don’t do it that way” strategies that were covered in the first version less than they deserved - and now we have painted all the local darkness of local defeatism.
In the same way, we made the concept of a matrix three-dimensional. Yes, this is Antimatrix 3D - don't forget to take off your rose-colored glasses and put on your anaglyph glasses. First of all, we touched upon the concept of religion as such, using the example of the misconceptions of most confessions common in Russia.
And last on the list, but not least - minor improvements in the text and interpretation in order to eliminate unnecessary fanaticism in reading and interpretation. Just for reference: after the first printing, despite the triple proofreading, 1262 corrections were made to the book. Now there are three times more of them - but mainly in the text and small details.
P.S. If you do not know what to do with the first version of the book, give it to someone who needs to start changing his life.
Metaphorical introduction
Imagine a chessboard. Where, oddly enough, they play chess. I am sure that in a chess game every piece is important, which is valuable, irreplaceable, and so on. Pawns are important, horses are very important, but the king must be protected, sparing no effort and health. Are pieces the main component in this game?
I am sure that if the pieces could think and think, then they would quickly have a mythological layer about “go beyond the board”, “return for new game”, “the best figure is the one that died with a sword in its teeth, surrounded by a superior number of enemies”, and so on.
But there are players sitting at the chessboard. Each of them has full power over sixteen figures, their life, temporary death, movements or castling - complete. The players are playing. Many play with enthusiasm and absorption in the process and quickly move to the next level - become good players.
Philip Bogachev with the participation of Alexei Agapov
Success or positive mindset
INTRODUCTION
For many years now, I have been doing what I love - researching the thinking strategies of successful people. Successful in different areas - in business, seduction, sports, and so on and so forth. A significant part of the seduction strategies has already been published in my books on seduction, it is time for other strategies that are also interesting.
In this book, you and I, my reader, will consider strategies for success in general - no matter what you want more: seduce gorgeous women, earn millions of dollars a year, build new unique businesses, or be recognized as the leader of a company. Success is necessary for all these things.
By the way, let's start with a definition. What is a successful person? This concept is explained in one sentence:
"A successful person is one who achieves his goals."
I highlighted two key words specifically. I think that becoming successful by achieving other people's goals is a so-so idea. For me, this is exactly the same as going to college, because my parents said so, and then becoming the new Perelman, studying at the philological faculty. Well, about the fact that there are many goals, but they are not achieved - this is the disease of modern dreamers.
You may ask me: what have you achieved on your own? The question is perfectly fair and deserves an answer. For example, I have created the largest seduction training center in the world, and we operate in fifteen countries around the world, and we have offices in eighty-five cities. I have long earned more money than an ordinary person needs, we will omit the details. And my bench press is above average, we won’t even talk about the deadlift. What else is good? There is a motorcycle.
But my most important achievement is my students. I cannot say that absolutely everyone becomes gods, like the sun - not everyone can be beaten out of social restrictions in a comparable time. But I raised my students to be millionaires, and it was more than one, two or ten times. We will modestly keep silent about successful seducers. The fact that they were enough for all our existing projects in the CIS speaks about excellent seduction trainers.
And from the experience of my students, I can tell which thinking strategies work and bring tangible results in the moment, which ones - in the distant future, what works and what doesn't. All this without concealment I will tell in this book. Why without hiding? This book is being written for the students of my seminars and their best friends to whom this book can be given to read. Such information is unlikely to be published by a publishing house - so I myself worked as a publishing house.
This book is for realists. For those who are ready to accept reality and start acting within the framework of this reality.
Let's go back to thinking strategies. If you take a variety of successful people - in sports, business, science and seduction, then it is extremely difficult to find their statistical probability of success. I mean, not all millionaires are like one hundred and sixty-five centimeter red-haired one-legged homosexuals. Physiologically, there is no reason to believe that this sign gives success - tall, blond hair, blue eyes ... This idea failed miserably seventy years ago. Together with. eugenics program.
And if there are no laws in the hardware configuration, then the difference is only in the firmware. That is - in programs or strategies of thinking. This book fully (as far as possible today) describes programming for success.
The book is divided into several logical parts.
The first part is called "social programming" and describes how society as a whole is often a deterrent to personal development. And gives options of what to do and where to grow. Almost completely this part was written by Alexey Agapov, a person who has been working in our project for a very long time. Concurrently, he is a candidate of philosophical sciences, a physicist and the head of a fencing club at his leisure. To the best of my modest ability, I acted as the editor of the first part.
The second part is about information coming from the outside world and creating dependencies. Briefly, the content of the part can be described as follows: if nothing held us back, we would have learned to fly long ago. We will look at the methods of psychological and physiological addictions and how they affect the efficiency of our brain and limit us.
The third part is about nutrition. This aspect is often overlooked. I want to note that food can greatly worsen our condition, sometimes one meal “turns us off” for several days at once. I'm sure you've been in similar life situations. The reverse is also true - food can improve your condition and give you more energy to achieve. The rules are pretty simple, by the way.
The fourth part is about our thinking, about the filters of perception of reality, about psychological problems and childhood traumas. The main tool that we are considering is self-hypnosis and psychological correction techniques.
The fifth part is already a description of success strategies in its purest form. It makes no sense to start with it, you need to grow up to these strategies, first removing the restrictions. Otherwise, the basic thought will be simple: “what is this fat one driving, it’s impossible.”
The book must be read precisely consistently and thoughtfully, and I beg you very much to draw conclusions about the entire book after reading the entire book. It often happens that we have mechanisms that limit our changes, including on the basis of the principle “yes, I already know everything!”. If you know everything for sure, take the short test in the chapter on leadership, and then go back to the beginning.
I want to say right away that some things in the book are covered in thesis - if you give exact supporting facts for each idea, then this book will very quickly surpass the complete works of Mr. Ulyanov. Given that the book is being bought by people who know who I am, you'll have to take my word for it.
My goal for writing the book is very simple - I want my students to achieve much more than ordinary people, so that they be a reason to follow, serve as an example, show other people with their development that it is possible to change - and together we will make this world a little better, I believe it.
METAPHORICAL INTRODUCTION
Imagine a chessboard. Where, oddly enough, they play chess. I am sure that in a chess game every piece is important, which is valuable, irreplaceable, and so on. Pawns are important, horses are very important, but the king must be protected, sparing no effort and health. Are pieces the main component in this game?
I am sure that if the pieces could think and think, then they would quickly have a mythological layer about “go beyond the board”, “return for a new game”, “the best piece is the one that died with a sword in its teeth surrounded by an overwhelming number of enemies," and so on.
But there are players sitting at the chessboard. Each of them has full power over sixteen figures, their life, temporary death, movements or castling - complete. Players are playing. Many play with enthusiasm and absorption in the process and quickly move to the next level - become good players.
Particularly good players quickly become masters, then - grandmasters, can conduct sessions of simultaneous play on many boards, become objects of envy and imitation of ordinary green fighters. Grandmasters are those who perfectly know all the subtleties of the game.
Are these great chess masters the main figures in this game? No, and they cannot be. Why? - you ask me. Today I will answer - and I will answer a very harsh truth. A chess grandmaster cannot be absolutely free, cannot have the right to do what he wants, because his skill is limited by the rules of the game. He is a master, but within the rules.
Rules that he didn't write. And if he breaks the rules, he ceases to be a grandmaster. He can be fined, stripped of his title, excommunicated from church and chess, and in general.
Just as there are sixteen pieces for one player, hundreds of players for one grandmaster, hundreds of grandmasters for one rule maker.
If you want to always win in the game, you don't have to train thoroughly, you have to write the rules of the game yourself, by which others will play.
Part I. Social programming
The matrix is a system. The system is our enemy. But when you're in it - look around, who do you see? Businessmen, teachers, lawyers, hard workers, ordinary people whose mind we are saving. However, as long as these people are part of the system, they are all our enemies. You must remember that most are not ready to accept reality, and many are so poisoned and so hopelessly addicted to the System that they will fight for it.
This book pushed me to...
I read the book a couple of months ago and it has seriously changed my worldview.
The first part of the book seriously steps on the balls of the average inhabitant of our country and opens the eyes to many things. About the school, the thoughts written there, reality, and especially about the older one, the tenth - eleventh grade, because I myself am in the eleventh grade and have been training students for the Unified State Examination for the second year.
The second part of the book points a finger at where and how you do pro-cap of your personal time and what you fill your bright little head with.
After reading the third part, I began to monitor my diet. About vitamins and adaptogens - a cool topic. The penultimate chapter of the book gave a lot of cool techniques for raising V.S. BSFF is an interesting thing, and charging is sluggish, but implanted. The fifth part was my favorite. About loans, consumption, false values, education... This is the part
This is the only book in which I completed tasks!
Read slowly, consciously. I am now re-reading it for the second time. For the sake of interest, I decided to take another book on success, read 40 sheets and threw it away. Well, that's not all .. Not the presentation of the material, not for the Russian mentality. Decided that the next book on Success.
I think this book should cost more...
Why wasn't there a book like this before?
Reading the book Success, I was constantly haunted by one thought and it was why there was no such book before, let's say 5 years ago. When I read, I understand how useful and practically applicable everything that the book tells about is in life. A book that teaches a person to get on the path "I want." In which direction you choose to develop yourself. But you really need to have the right beliefs in your head and the right “firmware”. Such a firmware that allows you to most effectively manage all the resources that are needed to achieve your goals. Any goals you can wish for. It is very pleasing that in the book a lot is devoted to sensible explanations of why a person falls under various addictions. Why does a person take the path of consumerism. Why is he chasing outward signs attractiveness, thinking that when he has it, his life will definitely get better. All problems modern man who has just graduated from the university or is still studying at it, or has even been working in the same position for 10 years and is not growing as a professional - they are painted very clearly. It seems to me that this is very important, since often a clear understanding of the problem is already the first step towards solving it.
The most delicious - strategies for successful thinking. These are precisely the strategies of thinking that
- Philip Bogachev with the participation of Alexei Agapov Success or Positive way of thinking
- INTRODUCTION
- METAPHORICAL INTRODUCTION
- Part I. Social programming
- Experiment #1
- Experiment #2
- Experiment #3
- CHAPTER 1 INSTEAD OF FOREWORD
- CHAPTER 2. SO WHY THE MATRIX?
- CHAPTER 3. LIFE WAYS
- CHAPTER 4. SOCIAL ENVIRONMENT. "SOUP SET"
- 4.1. Parents
- 4.2. Elder relatives, friends of parents
- 4.3. School friends, childhood friends
- 4.4. University Friends
- 4.5. Colleagues
- 4.6. Boss
- 4.7. Kolyan and Vasyan
- 4.8. Relations. Masha / Petka
- 4.9. Outcome. Exercises
- CHAPTER 5
- 5.1. Early childhood. garden
- 5.2. Early childhood and parents
- 5.3. School
- 5.4. elementary School
- 5.5. Primary school and family
- 5.6. high school
- 5.7. Psychosomatic disorders
- 5.8. Parents and growing up
- 5.9. Old school
- 5.10. Parents and high school
- 5.11. University
- CHAPTER 6
- 6.1. Results with the opposite sex
- 6.2. Business results.
- 6.3. Leadership qualities, charisma
- 6.4. Public fame / recognition of specialists
- 6.5. Self-realization and self-acceptance
- CHAPTER 7
- 7.1. Faithful warhorse. Will
- 7.1.1. Confidence in yourself and your abilities.
- 7.1.2. Personal responsibility
- 7.1.3. "Force Majeure"
- 7.2. Weapons and armor. Skills and knowledge
- 7.3. Teachers, associates and followers.
- social constructor
- 7.3.1. teachers
- 7.3.2. How to find the right teachers?
- 7.3.3. Companions
- 7.3.4. Followers
- 7.3.5. social constructor
- 7.4. The knight goes on a campaign.
- Action and first step
- 7.4.1. The most important component of action is the first step
- 7.5. Food and provision. Rest.
- 7.6. Your Grail. Motivation. Love
- 7.6.1. Motivation. The Secret of Desire
- Part II. The flow of information and the formation of dependencies
- CHAPTER 8. TELEVISION
- 8.1. About goals
- 8.2. Physiology
- 8.3. Dietetics
- 8.4. Time Management
- 8.5. Distortion of the perception of reality
- 8.6. Arguments of dependent individuals
- 8.7. So how do you use the TV?
- Summary and conclusions
- CHAPTER 9. NEWSPAPERS
- Summary and conclusions
- CHAPTER 10
- 10.1. distraction
- 10.2. Create problems and then offer solutions
- 10.3. Method of gradual application
- 10.4. Postponement
- 10.5. Treat people like little children
- 10.6. Focus on emotions much more than thinking
- 10.7. Keep people ignorant while cultivating mediocrity
- 10.8. Encourage citizens to admire mediocrity
- 10.9. Increase your sense of guilt
- 10.10. Know more about people than they know about themselves
- Summary and conclusions
- CHAPTER 11. THE INTERNET
- 11.1. Online Games
- 11.2. News resources
- 11.3. Acquaintance
- 11.4. Forums
- 11.5. Porn
- 11.6. Addiction
- 11.7. Blogs
- 11.8. Social media
- 11.9. Time killer
- 11.10. Advantages and disadvantages
- Summary and conclusions
- CHAPTER 12. PEOPLE AS REPEATORS OF INFORMATION
- 12.1. Negative programming
- 12.2. social modeling
- 12.3. Draining negative information
- Summary and conclusions
- CHAPTER 13
- 13.1. What is good addiction for the seller?
- 13.2. Addiction formation strategy
- 13.3. Types of dependencies
- 13.4. addiction therapy
- Summary and conclusions
- Conclusion
- Part III. About nutrition in general
- CHAPTER 14. CARBOHYDRATES
- 14.1. Glycemic index
- 14.2. What and how to eat?
- 14.3. What are carbohydrates?
- Conclusions on carbohydrates
- CHAPTER 15. FATS
- 15.1. Excursion into history
- 15.2. Excursion to mathematics
- 15.3. So what?
- 15.4. Risk group
- CHAPTER 16 PROTEINS AND EVERYTHING
- 16.1. The same ratio B:W:U
- 16.2. Deviations in nutrition
- 16.3. Body mass index
- 16.4. Real numbers
- Summary and conclusions
- CHAPTER 17. ALCOHOL
- 17.1. Brain Depletion Remedies and Alcohol
- 17.2. Formation of dependence
- 17.3. Alcohol and the influence of the environment
- 17.4. Alcohol and internal physiological processes
- 17.5. Numbers and irreversible changes in the body
- 17.6. Economic Benefits of Sobriety
- 17.7. Alcohol and escape from reality
- 17.8. How to tie?
- main part
- CHAPTER 18. VITAMINS
- 18.1. Hypovitaminosis
- 18.2. Daily rate vitamin intake
- 18.3. How to get everything essential vitamins from food
- 18.4. About evil chemical vitamins
- 18.5. Hypervitaminosis
- 18.6. About courses of vitamins
- 18.7. So what to drink?
- Table 1
- twinlab
- Animal Cancer
- Genesis
- 18.8. Brief paragraph about minerals
- 18.9. Most importantly: how to drink
- Summary and conclusions
- CHAPTER 19. WATER
- 19.1. Water requirement
- 19.2. Justification of the need for water
- 19.3. Dehydration
- 19.4. Signs of dehydration
- 19.5. Water and sports
- 19.6. Water consumption and pleasant consequences
- 19.7. When should you increase your water intake?
- 19.8. Water and nutrition
- findings
- CHAPTER 20. ADAPTOGENS
- 20.1. Herbal adaptogens
- 20.1.1. Ginseng
- 20.1.2. Eleutherococcus
- 20.1.3. Rhodiola rosea
- 20.1.4. Schisandra chinensis
- 20.1.5. Aralia
- 20.1.6. Echinacea
- 20.2. Mineral adaptogens
- 20.3. Adaptogens of animal origin
- 20.3.1. Pants
- 20.3.2. royal jelly
- 20.4. Safety
- Summary and conclusions
- Part Conclusion
- Part IV. Work with internal states
- CHAPTER 21
- 21.1. Training
- 21.2. Questions
- Problem questions for the morning
- Evening questions
- findings
- CHAPTER 22
- 22.1. The Basics Behind the BSFF Technique
- 22.2. Keyword selection
- 22.3. Understanding instructions by your unconscious
- 22.4. Additional Information
- CHAPTER 23
- 23.1. Lie
- 23.2. Labels
- 23.3. Evaluation of other people
- 23.4. Practicing Forgiveness
- 23.5. Spiritual practice for humility
- 23.6. Rhythm of Life
- findings
- CHAPTER 24
- 24.1. Massage
- 24.2. Manual therapy
- 24.3. Dancing
- 24.4. Gymnastics. Feldenkrais (Lowen) system
- 24.5. Charger
- findings
- CHAPTER 25 CHARGING
- 25.1. Part one: articular gymnastics
- 25.2. Main exercises
- Additionally
- Summary and conclusions
- CHAPTER 26
- 26.1. Demystification of hypnosis
- 26.2. The concept of self-hypnosis
- 26.3. The right environment for self-hypnosis
- 26.4. Basic Technique: Pleasant Memory
- 26.5. Technique: progressive muscle relaxation
- 26.6. Self hypnosis breathing techniques
- 26.6.1. Square breathing
- 26.6.2. Abdominal breathing
- 26.6.3. Respiratory relaxation
- 26.7. Technique for the treatment of depression and access to a resource state
- 26.8. Peace meditation
- 26.9. Vase with resources
- Summary and conclusions
- Conclusion of the part: what is the meaning of life and how to seek the joy of being?
- Part V. Strategies for Successful Thinking
- CHAPTER 27. INVESTING IN TRAINING
- 27.1. Tuition fee
- 27.2. Resources and Development
- 27.3. Exhibitor
- 27.4. One more note
- CHAPTER 28 LET'S TALK ABOUT GOALS FOR A LITTLE
- 28.1. The concept of resources
- 28.2. consumerism
- 28.3. True and false goals
- 28.4. stairway to Heaven
- 28.5. Delegation of authority
- 28.6. Problem Avoidance Response
- 28.7. First step and feedback rule
- 28.8. Energy and synergies
- Summary and conclusions
- CHAPTER 29
- Exercises
- Exercise one: "Eagle"
- Exercise Two: Handstand
- Exercise three: Kibo-dashi (Kibo-Dachi)
- Exercise four: "Buryat bridge"
- Exercise Five: "Da Vinci Cat"
- Exercise Six: Achieving Your Goals
- Exercise Seven: Racing to the End
- Summary and conclusions
- CHAPTER 30
- 30.1. Historical holidays and celebrations
- 30.2. Let's go from the other side
- 30.3. So what are we talking about?
- 30.4. mechanism failure
- CHAPTER 31. LEADERSHIP. CHARISMA. FORCE
- Simple Questions
- Difficult questions
- 31.1. Intellectual leadership
- 31.2. Hierarchical leadership
- 31.3. Primitive Leadership
- 31.4. Charismatic or balanced leadership
- Mission
- Personal example
- Honesty
- Strategic planning
- disadvantages
- Summary and conclusions
- CHAPTER 32
- 32.1. Strategy "Here and Now"
- Stoppers
- Is everything that bad?
- 32.2. Fundamentals of Jewry
- 32.3. anal mortgage bondage
- 32.4. Adequate strategy for investing in the future
- 32.5. Another financial example
- 32.6. Work for the future
- 32.7. Team player
- 32.8. Goals are related to other people
- 32.9. Business in Russian
- Part Conclusion
- BOOK CONCLUSION or FINAL WORDS
- photographic materials
- 1. Diving
- 2. Horizontal twist
- 3. Twisting with an emphasis on the arm
- 4. Purna matsyendrasana.
- 5. Half-wastika
- 6. Table
- Exercise "Kibo-dashi" (Kibo-Dachi)
- Exercise "Eagle"
- Exercise "Handstand"
- Exercise "DaVinci Cat"
- Exercise "Buryat bridge"
- Notes
