How to wash a bamboo pillow in a washing machine. How to wash bamboo pillows

Bamboo has long been used in construction and decoration, making decorative items and household items from it. Relatively recently, Japanese scientists have developed a technology for the production of fiber from bamboo, reminiscent of viscose. Natural fabrics are made from it, as well as blankets. All products are popular with consumers because they have remarkable characteristics. In order for sleep accessories to retain their original properties for a long time, it is advisable to figure out how to wash a bamboo pillow in washing machine and hands. Proper care of duvets and pillows with filler natural origin allows you to significantly extend their service life.

Bamboo grows in the tropics and subtropics, increasing in height by 15-20 m within a month. In connection with such rates, the technique of growing a plant does not provide for the use of agrochemistry. At the same time, the volume of bamboo cultivation is large enough to use it as a raw material for the manufacture of textile products. The core of the annual stem is crushed and processed mechanically (without chemical additives), obtaining cellulose fiber (fibers), from which the filler is then made.

Features of bamboo fiber and pillows filled with it are as follows:

1. Ecological purity. It is provided due to agricultural practices, and the bamboo growing zone itself is practically not polluted with hazardous waste.

2. Health properties. The fiber retains many useful substances: vitamin E, pectin, as well as components that slow down the aging process and reduce the likelihood of getting cancer.

3. Excellent ventilation ability. In a cut of bamboo fiber, numerous pores are visible under a microscope - it is through them that air circulates and provides “breathing” of bedding attributes. It is simply impossible to sweat on a pillow with bamboo fiber (sweat is instantly absorbed and removed from the pillow), there can be no talk of skin irritation.

Due to air circulation, the fiber maintains optimum temperature and humidity, so there is no stuffiness or cold under the bamboo blanket.

4. Protection against bacteria. According to research by the international sanitary organization, due to the content of a natural antiseptic in bamboo, more than 2/3 of the bacteria found in the fiber die within a day.

5. Antistatic properties. Fiber made using advanced technology does not attract dust.

If the hostess is informed about how to wash the pillow with bamboo filler, the product will never provoke allergies, retain the natural smell, original softness and elasticity.

Tip: To make sure you get a real pillow with bamboo fiber, read the label: the manufacturer must indicate only one material on it: “bamboo viscose” or “bamboo rayon”. Bring a pillow to your face and try to breathe through it. If this does not cause discomfort, then this is an original product, and not a fake.

How to care for a bamboo pillow and duvet

When buying accessories of this type, you should know: caring for them is somewhat different than for products based on wool, cotton wool, synthetic winterizer, cotton filler. You can remove dirt dry or wet, without resorting to dry cleaning services. Fundamental rules home care outlined below.

• Do not store bamboo pillows in sealed plastic bags or rolled up.
• Bamboo cellulose products should be wetted as little as possible, but it is desirable to beat and ventilate them regularly. The accumulated dust is collected with a vacuum cleaner.
• When small spots appear on the covers, you should not worry about how to wash the pillows filled with bamboo. The best option is to remove contaminants in a dry way. Pour water into a small bowl, add detergent, foam the solution. The foam is applied to the stain, the cover is rubbed, then the washed area is repeatedly wiped with clean water.
• The frequency of washing for a pillow with bamboo, according to the recommendations of manufacturers, is 2-3 times a year. This is necessary to remove salts contained in sweat secretions and absorbed by the fiber. More frequent washing is impractical, since bamboo fiber does not rot, does not accumulate dust, and does not become electrified. The blanket is washed 3-4 times a year.

When deciding how to properly wash at home and not spoil the filler, you should decipher the information on the label. In addition to the optimal temperature and the ban on dry cleaning, it usually states that the product cannot be bleached - primarily with chlorine products. When choosing between powder or liquid for washing, preference is given to the latter: it is easier to rinse. Due to the remaining grains of powder, the fibers stick together and compact.

Machine wash

The answer to the question of whether bamboo pillows can be washed in the washing machine (like a blanket) is unequivocal: yes, of course. It is only necessary to choose the optimal conditions for wet processing and drying so that the bedding attributes do not lose their unique qualities. The machine wash algorithm is described below.

1. Before washing bamboo pillows in the washing machine, make sure that there are no powder or bleach fragments in the detergent dispensers from previous washes. They can adversely affect the condition of the natural fiber.

2. Set a delicate wash program, the water should be slightly warmed up - no warmer than 30-40 ° C.

3. If necessary, adjust the mode using the manual switch. Set double rinse and average spin speed - no more than 500.

4. The pillow is shaken out of dust and the integrity of the cover is checked (even due to a small hole, the filler may be outside). The pillow is placed in the drum, washing liquid is poured into the desired section.

5. When answering the question of how to wash a bamboo blanket, it is worth noting: it is also placed in warm water, separately from other products. A note about textiles made from a coarser fabric: when washed together, it can damage the soft bamboo fibers.

6. After the end of the program, take out the pillow, fluff it up, straighten the filler.

Having learned how to wash your own bamboo pillow in the washing machine and figured out how to wash a blanket, it is equally important to dry the products properly.

• Neither pillows nor blankets with natural filler are hung out: the fibers can be compressed and lose their qualities.
• Drying is carried out on a slatted horizontal surface: floor dryers are good for this. In their absence, ordinary stretched ropes are useful, on which a pillow or a blanket folded two or three times is placed. Periodically, the products are shaken so that the filler does not stray into lumps.
• Drying in the open sun is undesirable.
• Washed accessories with bamboo fiber are not ironed: there is a possibility of thin fibers sticking together due to high temperature.

Handwash

1. Warm water with a temperature of no more than 40 o is drawn into the bath or basin - otherwise the pillow will become shapeless, and it will not be possible to return it to its original form.

2. Make a working solution by adding a liquid detergent to the water or grating laundry soap.

3. Soak the bedding in the solution for 1 hour.

4. The pillow or blanket is washed, rinsed several times in clean water to completely remove the detergent.

5. The product is wrung out, but not twisted: wet fibers become brittle and can be damaged. You can do a light spin with a towel.

6. Accessories, as after machine washing, are placed on a horizontal rack to dry.

It is not so easy to wring out the pillow with your hands, so drying can be accelerated with the help of a household fan. Even from a carefully wrung out accessory, water will still drain for some time, so a bowl or a rag is placed under the grate. Periodically (up to 5 times a day), drying products with bamboo are beaten so that the filler does not clog.

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Feather and synthetic materials. If feather pillows need professional cleaning, then bamboo pillows are much easier to care for. But to keep them original appearance, you need to know what products to use and how to wash bamboo pillows.

Bamboo pillows: properties

The bamboo plant itself is cultivated in tropical and subtropical countries on an industrial scale. It is characterized by active growth, which reaches 20 centimeters per month. Bamboo fiber is made from one-year-old plants. When growing, no chemicals are used, so we can say with full confidence that bamboo is an environmentally friendly product.

Bamboo filler compared to other materials has the following advantages:

• it does not cause allergies, so even children can sleep on bamboo pillows;
• does not accumulate dust;
• easy to care for;
• has healing properties, even after processing, the fiber contains such useful material as pectin, vitamin E;
• well ventilated, does not provoke sweating;
• bacteria that enter the fiber die within 24 hours, this is due to the presence of an antiseptic in the material;
• affordable price;

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Bamboo pillow, washable. With prolonged use, in order to return the shape to the product, you just need to beat it well.

Marking

In order to avoid mistakes in care, you need to know for sure. Usually on bamboo pillows they put one of the markings:

• bamboo linen;
• bamboo viscose;
• bamboo district;

The first marking means that the product is made from natural raw materials, without any additives. The next two indicate that the filler was treated with chemicals.

If there is a synthetic winterizer in the composition, the pillow quickly loses its beautiful appearance. Much more durable products, which include holofiber, komforel or ecofiber.

How to remove light dirt from a bamboo product

A small stain on the pillow is not a problem, there is no need to wash it entirely. Contamination can be easily removed with soapy water. It can be prepared from washing gel, powder, stain remover and warm water. The prepared liquid is applied to the area of ​​contamination, and left for 10-15 minutes. After the time has elapsed, the stain is washed and the soapy composition is washed off with warm water.

If there are stains that are difficult to remove, for example, from fruits, juice, wine or coffee, use appropriate products, and then wash the pillow completely.

Advice!

Using a pillowcase will help avoid frequent washes.

How to wash bamboo fiber

Typically, the packaging indicates care recommendations, and the type of detergent that is allowed to wash the product. But if the packaging has not been preserved or there is no information on it, then it is better to use liquid washing gels for washing. They are better cleaned and rinsed out of the fibers. You can also use a powder, but of high quality and without a whitening effect. It is not necessary to add conditioner when washing.

How to wash a bamboo pillow with your hands and in a machine

Many are interested in whether bamboo pillows can be washed. Everyone chooses a convenient way for themselves. It is better to wash it by hand, but you can also in the washing machine. In any case, you must follow the recommendations for washing, otherwise the product may lose its attractive appearance. With soapy residues, the fibers are prone to sticking together. So Special attention need to rinse. Dry cleaning for bamboo products is prohibited, the material must not be exposed to aggressive chemicals.

Handwash

This method is much more delicate, with hand washing the fiber is damaged and sticks together much less often. The process itself is laborious, but the preservation of the appearance of the product is worth it.

First you need to heat the water to 30-35 degrees, add a quality product to it and stir. Gently immerse the product in the soap solution and leave for 15-20 minutes. After the time has elapsed, the pillow should be gently wrinkled. Then drain dirty water and pour clean. Rinse the products in cool water, changing until it is clean.

Washing machine

Unlike many materials, bamboo is machine washable. Washing a bamboo pillow in the washing machine is not difficult. However, in order not to spoil it, you must carefully follow the recommendations. You can not turn on the intensive mode and set the maximum speed. Delicate washing will cope with small dirt and dust. If the pillow is very dirty, then it is better to wash it by hand.

When buying a bamboo fiber pillow, many begin to wonder how to take care of it. For example, many people are familiar with the difficulties of washing and drying feather bed linen firsthand, but bamboo still remains a mysterious material that few people have encountered. True, he has already become famous throughout the world for his unique qualities. Bamboo is considered an environmentally friendly raw material, and therefore sleep on such a pillow will be strong and pleasant.

Can it be washed?

As a rule, it is customary to wash bedding items at the time of their contamination. Only if it is rather problematic with downy products, then bamboo lends itself much better to such events. The main thing is to study the labels on the factory label in a timely manner, where you can get acquainted with the optimal temperature for washing and how much it is possible to care for this material.

Important! The products described must not be ironed.

Bamboo fabric is quite delicate, so it is better to wash it separately from other types of material. Despite the fact that it is quite durable, it is not recommended to pull it hard and try to clean it from stains with strong abrasives. Aggressive chemistry is better to put aside. By the way, no bleaches can be used, so as not to damage the structure of the fabric. In addition, if you use dry detergent, you may encounter the fact that the detergent granules get stuck in the fibers of the stuffing and spoil it over time.

Pillows can be washed in a typewriter, but you should not invent anything yourself. On the label of the product you can find all the information on the care of this material.

It is much easier to wash the pillow by hand, without bothering with the functional features of washing machines when choosing a mode. It will be easy to do even for an inexperienced person who is just starting to get acquainted with the material. You just need to remember that such a pillow does not need to be twisted or wrung out. You should wait until it dries itself on the dryer or on the balcony.

Manually

It is hand washing of such material as bamboo will help to extend the life of any product. Only after studying the sewn factory label can you proceed to washing without powder. Such bedding should be washed as follows:

• initially inspect the product from all sides so that during the cleaning process it does not turn out that the bamboo fibers fall out through the hole;
• in a large basin you need to collect slightly warm water and pour a cap of a liquid agent into it;
• in a container with water, you need to shake the liquid agent a little, but do not bring it to the formation of foam, only now you can lower the pillow;
• you need to soak the bamboo product for 15-20 minutes and wrinkle it a little in water at a temperature of 40 degrees so that the fibers are saturated with chemistry;
• after this time, soapy water is drained and the pillow is ready for rinsing;
• cool water should be poured into the basin, and then lower the pillow into it, then get it out. This will have to be done several times to completely wash the detergent from the fibers. As soon as the water becomes soapy, it must be replaced in a timely manner.

Rinsing can take up most of the time allotted for hand washing, because for sure the household will not want to sleep on the material stuck together from soap suds. And a poorly rinsed thing will lose its useful qualities.

In the washing machine

It is generally accepted that bamboo does not tolerate serious assault. Of course, you can select the delicate mode and set the optimal temperature for heating water, only this can help get rid of dust. With serious dirt and stains, it is better to deal with it manually.

Can the machine be used? The answer will definitely be positive, because modern technology it is designed to bring comfort to our lives. Only the process must be careful. It follows from this that products are not washed with other things, since this process must occur in accordance with certain rules:

• before putting the product, be sure to pre-soak it in water with a liquid agent so that the chemistry quickly penetrates into the fabric fibers;
• you need to check the cuvette for falling asleep washing powder for the presence of remnants of bulk detergent, because aggressive chemistry with bleach will ruin everything in an instant;
• in delicate mode, the temperature should be indicated not higher than 40 degrees, and the revolutions per rotation of the drum - no more than 500;
• it is necessary to set an additional rinse in order to finally wash the soapy solution and the fibers do not stick together as a result of drying.

Even after reading the information on the issue, I would like to note that the machine wash process reduces the appearance and quality of the material. If the pillow survives 30-40 hand washing processes and remains in perfect condition, then the automatic machine will significantly reduce its quality of life.

Drying

Each time after washing, the hostess begins to twist the laundry or set the machine spin in the washer so that it dries out as quickly as possible. It will not work to dry the product quickly, since this material is negatively related to direct sunlight, and it is not recommended to hang it vertically on the balcony so that the fibers do not get off.

The ideal way to dry your bedding is to lay it out on a flat surface, perhaps an ironing board or dryer. It would be better if the room was well ventilated and the air could easily penetrate the thin fabric fibers. You can speed up the drying effect if you send a stream of warm, but not hot, air to the product. A hair dryer can help with this. The main thing is not to overdo it.

Bamboo pillows can benefit human health for a long time, but only if properly cared for. Each stage is important: storage, washing, drying. To begin with, I would like to give a few tips for care:

1. The product is recommended to be washed once every three months, you should not do this more often so as not to wear out the material.
2. It is not recommended to hide things from such material in a plastic bag and create vacuum conditions for them. Such a pillow cannot be stored without access to air.
3. Do not put heavy things on top of a bamboo blanket or pillow, so as not to deform them and maintain their original shape.
4. As soon as it became clear that liquid was spilled, it should be dried, and not put aside. The fact is that mold can form on natural material, and this is no longer a joke. It is unlikely that someone will want to say goodbye to their favorite and expensive bedding just because of their own unwillingness to remove the remaining water.
5. Although bamboo does not rot, you should not store bamboo products in a damp room where it can absorb moisture.
6. During drying, you must not forget that the fibers can clump together, so you should shake them a little.
7. Durable material can also break if you make the worst mistake during washing - put high speed on the rotation of the drum and do not control the temperature of the water.

At proper care you can achieve a long service life, but neglecting the elementary rules, you can only get an unusable product.

Important! If there are no obvious traces of dirt, then you can simply clean it using an elementary vacuum cleaner.

The easiest way is to take a voluminous blanket or pillow to a dry cleaner, where they will probably treat it with steam or professional detergents. You just have to pay money for it. Of course, those who cannot afford to be patient and carry out high-quality fabric care at home, it is better to turn to professionals who will not only change the pillowcase, but also disinfect the product. In some cases, dry washing is performed.

Video

Bamboo fiber has advantages over other fillers. Among the main advantages of bedding made of this material are softness, elasticity, unchanging shape and unpretentiousness in care. So that the pillow does not lose its antibacterial, anatomical and orthopedic properties, it must be washed periodically. A clean product will last longer, provide a comfortable and healthy sleep.

Experts, on the other hand, pay attention to the characteristics of the material and recommend washing the bamboo pillow in the event that the pillowcase is dirty, but at least once every six months.

Bamboo fibers are characterized by the following advantages:

• have antibacterial, anti-inflammatory, deodorizing properties;
• do not rot;
• do not attract dust particles;
• prevent the reproduction of pathogenic microorganisms;
• have high hygroscopicity.

Unlike bamboo pillows, down and feather pillows require more frequent washing. Natural materials contribute to the reproduction of dust mites.

Machine wash features

Each high-quality bamboo pillow has a small label with recommendations for use from the manufacturer. As a rule, the following is indicated on a textile product:

• wash at a temperature not exceeding 40°C;
• use the mode of manual and delicate washing;
• do not use bleaches and products intended for dry cleaning;
• do not iron the product.

In most cases, there is no information on the spin in the washing machine on the labels.

Under no circumstances should bamboo fiber bedding be hung to dry. They may lose their qualities and look compressed.

It is better to familiarize yourself with the information indicated by the manufacturer at the time of purchase of the product, and not after. Then, if you have any questions, you can always get answers from the sales assistant. In large textile stores, there are entire memos for the buyer, which tell in detail about the care of bamboo accessories.

Before washing bamboo pillow, you need to evaluate the technical capabilities of your washing machine. The small drum will not be able to wash a large textile.

Step-by-step instruction

The fibers of the material tolerate cleaning well without losing their original qualities. The pillow is washed and rinsed if you follow the recommendations:

1. It is necessary to carefully check the bedclothes for damage. Indeed, during washing, the filler will come out even through a small hole.
2. On the display of the machine, set the mode for manual or delicate washing. Temperature up to 40 °C and spinning the product at a minimum rotation speed of up to 400 rpm.
3. We set a double rinse.
4. We place the bedding in the drum. Together with the pillow, we put gel capsules for washing in the machine or pour detergent into its compartment.
5. After the washing time, we take out the product for subsequent drying.

You can improve the quality of washing by placing special balls in the drum along with the pillow. In this case, the filler will not get lost in the water, and the product will be cleaned of contaminants. If there are no such balls, then ordinary tennis balls will do.

What detergents to use

You can wash bamboo pillows in an automatic machine only with mild detergents. The composition of the products should not contain bleaching components.

You should pay attention to the powder compartment in the washing machine. Do not allow even small residues of aggressive detergents. A small amount of bleach will ruin the pillow.

Products with bamboo filler cannot be cleaned of dirt in dry cleaning. Otherwise, the bed linen will be irretrievably damaged.

How to dry bamboo filler

To avoid deformation of the product and the loss of its qualities, it is necessary not only to wash it correctly, but also to dry it. To do this, you should follow some recommendations:

• Dry the washed pillow only on a horizontal surface. A suitable option would be a clothes dryer. Air circulates well through its grilles. Under drying, be sure to put some kind of container into which water will drain from the product.
• In order not to spoil the bamboo filler, you can not dry it in direct sunlight.
• It is necessary to dry textiles in a ventilated area, turning and shaking the product from time to time.
• Clumped fiber clumps must be carefully straightened with your hands.
• Do not dry the bamboo pillow near heating appliances or a stove.
• If stains were found on the bedclothes after washing, then you can try to get rid of them with laundry soap or a solution of acetic acid.

If you squeeze the pillow in your hand, then wet spots should not appear on it. Drying can be considered complete.

bamboo pillow good quality after washing will not lose its shape, but will look like a new product. The high wear resistance of the fiber allows it to remain in its original form for a long time.

More recently, bamboo pillows seemed to be a "wonderful miracle", causing bewilderment. Now we have experienced all the charm and convenience of these products. But endless use of bedding without cleaning and proper care is impossible. Therefore, a reasonable question arises: how to wash a bamboo pillow in a washing machine? That's what we'll talk about today in detail.

Benefits of Bamboo Fiber

Why are bamboo products so attractive? Why have they become so popular? Let's list:

• Environmentally friendly material. The growing area of ​​bamboo plantations is far from polluting environment productions. The fiber production method is mechanical, without the addition of chemical additives, which characterizes the resulting products as environmentally friendly.
  

  Bamboo products are suitable for absolutely everyone - even people prone to allergies!

• Bamboo is a healthy fiber. The pectin, antioxidants, vitamin E preserved during its manufacture slow down the aging process and reduce the possibility of cancer.
• It has antibacterial, deodorizing properties.
• The fiber is constantly ventilated with air - due to its structure. It is impossible to sweat in a dream on such a pillow, the sweat released is absorbed in a split second, eliminating skin irritation.
• It is a natural antiseptic. Therefore, bacteria that enter the filler die within 24 hours.
• Has antistatic property. So he is not afraid of dust.
• It does not rot, therefore, will last for many years.

Agree, the unique properties of bamboo fiber? In order for your bamboo wonderful product to please you for many years, you need to properly care for it. Let's find out how to wash bamboo pillows.

Features of cleaning bamboo pillows

So that you do not accidentally ruin a bamboo pillow, we will first tell you what exactly you should not do with it:

• wash with dry powders, as grains can get stuck inside;
• dry clean;
• bleach by any means;
• dry in an upright position so as not to spoil the shape of the product;
• iron.

Now you are familiar with all the prohibitions.

What is allowed? - you ask. And the following is allowed:

• If you need to get rid of only small contaminants, then you can simply ... vacuum the bamboo product. Yes - it's that simple!
• You can wash by hand;
• But the main type of cleaning is the most convenient and simple - washing bamboo pillows in a washing machine.

First, carefully read the information on the product tag.

• Bamboo textiles are recommended a certain temperature regime. At high temperatures, the fiber begins to melt. Therefore, only warm or cool water is suitable.
  

  Important! Cleaning with hot steam is strictly prohibited.

• It is not recommended to use aggressive chemicals and products containing chlorine.
• You can wash a bamboo pillow only with liquid detergents. Otherwise, the detergent particles may not be washed out and lead to compaction of the filler.
• Frequent washing is not recommended due to possible sticking of the fibers. Bamboo textiles with surface contamination are dry-cleaned. But if dirt gets inside, washing is required. Pollution particles penetrate under the pillow cover with constant use. The pillow absorbs perspiration, which must be disposed of.
• To keep your bedding smelling fresh, vacuum and fluff it to oxygenate the porous bamboo.

Attention! Dry cleaning of pillows is strictly prohibited!

How often should you wash your bamboo pillow?

As mentioned above, bamboo is a very wear-resistant material. However, it does not make sense to subject it to frequent washing, since the plant fiber filler does not like frequent contact with water.

Therefore, washing products often is not necessary and even harmful. Yes, this is not required, because bamboo fiber repels dust and itself destroys over 70% of bacteria.

How to wash a bamboo pillow in the washing machine

Is it possible to wash bamboo pillows, we have already found out. Now let's deal with the stages of machine washing. So let's start:

1. Natural fiber can be damaged by bleach or harsh synthetic detergents (SMC) accidentally left in the powder drawer or drum of the machine. The compartments must be washed, the machine must first be started in the “rinse” mode.
2. Remove dust from the pillow, check the pillowcase for holes. Discovered? We urgently sew it up, otherwise the bamboo will “creep out” when washed.
3. Select delicate mode or "hand wash".
4. Set the temperature to 30-40˚C. Spin should be minimal - 400-500 revolutions.
5. Connect the extra rinse mode. If this function is not available, then after the end of all processes, start the second rinse.
6. Pour liquid detergent into the detergent drawer.
7. Place bedding neatly in the drum.
8. Put a few special balls for washing on the pads; if they are not available, you can use tennis balls. The balls break up sticky fibers and promote better cleaning, while maintaining the softness and fluffiness of the product.
9. Start the washing process.
10. After the end of the double rinse and spin, the pillows are immediately taken out of the washing unit. Do not leave the machine in the drum, the pillow may acquire an unpleasant odor.
11. Then proceed to the drying process.

How to dry your pillow properly

So that bedding does not lose its original attractive appearance, you need to follow the rules for drying pillows:

1. Remove from drum immediately after washing. Twisting the pillow is not allowed, you can only delicately dry it with a towel.
2. Distribute the filler evenly inside the pillowcase.
3. Place the fabric on a horizontal surface (a floor dryer or several clotheslines, a table, a window sill, etc.).
4. During drying, every half an hour turn the canvas from side to side and fluff the bamboo inside through the fabric cover.
5. Leaving a wet thing in the sun and at air temperatures above 30 degrees is not recommended.
6. You can speed up the drying of the product using a fan, which separates the sticky wet fibers from each other with a directed air stream.
7. We remind you once again - it is forbidden to iron a textile item with bamboo filling!
8. Attention! If the product is dried in a suspended state, the filler becomes denser, becomes solid, and clumps.
9. It will take 3-4 days to dry completely. But even after that, let the bamboo little thing lie down on it for a couple more days. fresh air. So the filler is saturated with oxygen and straightens. And the pillow will return to its original shape.

Important! It is forbidden to dry the pillow near hot heaters and in direct sunlight.

Conclusion

Now you know how to wash bamboo pillows in the washing machine. We have detailed the rules, recommendations for washing and drying these beautiful products. We also introduced you to the prohibitions that will not allow you to spoil your favorite pillow. Stock up on washing gels, time, patience, and a clean pillow will be waiting for you in bed to give you a calm, healthy rest and good mood.