Kidneys are an important organ of our body. Edema, swelling in the eye area and lower back pain indicate problems in the functioning of the organ. If there are no serious diseases of the renal system, then ailments are associated with toxins accumulated in the body. We will talk further about how to cleanse the kidneys.
What pollutes the kidneys?
The kidneys work day after day, passing through themselves a huge amount of fluid and waste. When their functions are impaired, the kidneys become weak. “Waste” accumulates in the renal pelvis. Form sand and stones.
Kidney formations appear due to excessive consumption of meat, which causes the accumulation of toxins. Clogging of the renal system is influenced by physical inactivity, colds, as well as hereditary factors and ecology.
Poor kidney function causes fluid stagnation in the body. Disturbs the functioning of the cardiovascular system and visual apparatus. Leads to swelling.
How to cleanse the kidneys will be written later, but now let’s talk about what this procedure gives. After cleaning, excess liquid is removed. The heart pumps blood more actively. Metabolism improves. Arterial and intraocular pressure is normalized. The extra pounds are gone. Joints become more flexible and movements become easier. Well-functioning kidney function removes swelling and bags under the eyes. Skin condition improves.
Signs of kidney slagging
Even if there are no problems with your kidneys, you still need to cleanse your kidneys to prevent the formation of stones. Signals to find out how to cleanse the kidneys are:
- swelling of the eyelids and limbs;
- pain in the lumbar region, lower abdomen, sacrum and groin area;
- joint pain;
- frequent and painful urge to urinate;
- rare and scanty discharge when visiting the toilet;
- with blood admixture;
- excessive sweating;
- heaviness in the legs;
- apathy and loss of strength;
- deterioration of the visual apparatus and pain in the eyes;
- frequent headaches.
These signs may indicate not only the presence of toxins in the body, but also diseases of the renal system.
How to prepare for a cleanse
It is important to know not only how to cleanse the kidneys, but also how to prepare for the procedure. Before this event, you should visit a doctor and make sure that there are no stones or inflammation in the kidneys. For this purpose, an ultrasound examination and urine analysis are prescribed.
Cleanse the kidney system after complete cleansing of the intestines. During the procedure, adhere to dietary nutrition. You need to eat more raw vegetables and fruits. You should forget about dried fruits, bread, nuts, chocolate, muffins and confectionery. Drink natural squeezed juices from the liquid, green tea no added sugar, diuretic herbal infusions, clean water. Limit the consumption of meat and legumes. It is recommended to add cinnamon, ginger, garlic, onion, hot and hot pepper, cloves.
During the preparatory and cleansing periods, you need to move as much as possible.
Kidney cleansing is carried out regardless of the time of year. The most favorable period is considered to be mid-autumn or early spring.
Features of nutrition when cleansing the kidneys
How to cleanse the kidneys without harming the body? To do this, you need to properly prepare for the procedure. During the cleansing period, you need to arrange a fasting day on the water. Eat as little processed food as possible. Give preference raw vegetables and fruits.
You need to drink a lot of liquid. This could be: water, freshly squeezed juices, compote, green tea. You need to eat in small portions - this way the food is completely digested. You can't overeat at night.
During this period, spicy, sweet, salty and fatty foods are prohibited. Do not drink alcohol or strong drinks. They don't smoke.
The best products for cleansing the kidneys are bran bread without salt, soups with vegetable broth, lean fish and meat, steamed cutlets, meatballs, stewed vegetables, porridge, pasta and eggs. Dairy and fermented milk products, various herbal decoctions, vegetable oil.
How to cleanse your kidneys at home using traditional methods
There are many options for cleansing the kidneys using traditional methods. The most popular methods include cleansing:
- Cranberries and lingonberries. The products contain a lot of useful substances. They have a diuretic and anti-inflammatory effect, preventing the formation of stones. To cleanse the kidneys folk method, you will need 3 kg of cranberries or lingonberries. You can use frozen berries. You should eat 200 grams of berries per day. The course lasts 15 days.
- Rosehip infusion. Five tablespoons of rose hips are passed through a coffee grinder. Place in a thermos and pour two glasses of boiling water. Leave overnight. Drink one glass in the morning on an empty stomach, and the second before bed. Course - 14 days.
- Watermelon. From 5 to 8 p.m. you should only eat watermelon. After absorbing the watermelon pulp, you need to sit in a hot bath and stay there until the first urge to go to the toilet. The course is five procedures every other day.
- Flaxseed and herbs. For five parts of flaxseed, you need to take four parts of birch leaves, one part of horsetail and the same amount of knotweed. Three tablespoons of the mixture are poured into two glasses of boiling water. Leave for 40 minutes. Take morning and evening on an empty stomach. The course is five days. This method helps cleanse the kidneys quickly and effectively.
- Oats. Here it is used in combination with herbal infusion. One-piece oat grains add water and simmer over low heat for 2-3 hours. While hot, rub the grains through a sieve. You need to eat jelly several spoons 3-4 times a day. Morning and evening, drink a decoction of diuretic herbs.
- Parsley and dill. Greens - 40 g divided into five parts. The cleanse lasts only one day, and you cannot eat anything other than greens on this day. Eat parsley and dill every three hours, drinking apple juice. In between meals, drink water every 60 minutes.
- Fir oil. Prepare 30 g fir oil, as well as oregano, St. John's wort, lemon balm, knotweed and sage. Herbs in an amount of 50 g are mixed together and divided into 12 parts. One is placed in a thermos and filled with three glasses of boiling water. For seven days, the infusion is consumed three times a day. Starting from the eighth day, drink half a glass with the addition of 6 drops of fir oil. In this way, you should cleanse your body until the twelfth day inclusive. Course - 12 days.
There are many methods offering to cleanse the kidneys using folk remedies, but these are the most effective.
Cleansing after alcohol
Alcohol can cause severe intoxication of the body. When taking it, the kidneys, designed to cleanse the blood and remove toxins, sometimes fail to do their job. Lower back pain appears, damage to the glomeruli of the kidneys, which filter out toxins and cleanse the blood. If the disease is not eliminated in time, renal dystrophy may develop.
Lower back pain after alcohol may indicate damage to the kidney tubules. Beer is especially hard on the kidneys.
When people experience lower back pain, they ask: how to cleanse their kidneys after drinking alcohol? First of all, stop drinking alcohol completely. Severe pain, white flakes in the urine or blood indicate serious problems with kidneys, in which case you need to see a doctor.
Until the renal system is restored, you should follow a salt-free diet, do not eat meat, as well as spicy, salty, smoked and sweet foods. You should maintain bed rest, avoid sudden movements, physical exertion and hypothermia.
Drink no more than two liters per day. Kidney tea, antispasmodics and herbal preparations such as Canephron will help.
After complete restoration of kidney function, any of the cleansing methods described above will do.
Herbal cleansing
If your body is clogged, you can cleanse your kidneys with herbs. There are many plants for the procedure, here are some of them:
- birch buds and leaves;
- black elderberry;
- lingonberry leaves;
- oregano;
- nettle;
- Melissa;
- juniper;
- parsley;
- celery root;
- bird knotweed (knotweed);
- bearberry;
- dill;
- tricolor violet;
- horsetail;
- sage;
- erva woolly.
Each herb is characterized by its own properties. One has an anti-inflammatory effect, the other has a diuretic effect. And there are also those who crush stones and remove sand from the organ.
To cleanse, you need to take two or three herbs from the list. Mix them in equal quantities. Place in a thermos and add two glasses of hot water. Leave for 40 minutes and take twice a day - in the morning on an empty stomach and in the evening, 3 hours after the last meal. The course of treatment lasts 21 days.
Bath cleansing
Above we talked about how to quickly cleanse the kidneys at home. Now let’s focus on cleansing the organ with baths. The most suitable are herbal and horsetail baths.
Before the procedure, a herbal decoction is prepared from birch leaves, knotweed and sage, taken in equal parts. in an amount of 200 g, pour four liters of boiling water and leave for two hours. The infusion is poured into warm bath. Session duration is 15 minutes. The procedures are done every other day for 9 weeks.
A horsetail bath can be done both for the whole body and for the feet. It not only cleanses, but also removes renal colic and chronic cystitis. The herb (350 g) is poured with boiling water and infused for about an hour. Pour into a warm bath.
Cleansing from salts
There are several ways to cleanse your kidneys quickly and effectively from salts and sand.
The most popular method is radish cleansing. Squeeze the juice from a finely grated vegetable and drink it a tablespoon 4 times a day for 21 days. You can mix it with a tablespoon of honey.
Bearberry removes salt and sand well. A tablespoon of dry herb is poured with boiling water (200 g) and consumed three times a day, 25 g for two weeks.
If there is pain in the lumbar region when cleaning, then you need to take a warm bath. It will relieve vascular spasm that occurs when small stones and sand are expelled.
Kidney cleansing with medications
If you do not want to carry out the cleansing process yourself, you can visit a doctor. Doctors often recommend drugs such as:
- "Uro Lax." Suitable for both the treatment of kidneys and the prevention of diseases of this organ. Drink twice a day.
- "CystoTransit". A plant-based drug that includes: horsetail, chamomile flowers, knotweed, goldenrod and cranberry. Relieves inflammation and destroys stones.
- "Gortex". Contains hydrangea root. Removes swelling and inflammation. Cleanses the kidneys.
When taking the above medications, consultation with a doctor is required.
How to cleanse the liver
The liver, like the kidneys, rids the body of waste and toxins. When a large amount of harmful substances accumulates in the body, the organ does not always cope with its work. In this case, you need to cleanse the liver.
The liver is usually cleansed using choleretic drugs, here are some of them:
- "Allohol." Stimulates the formation of bile, the production of intestinal juices and peristalsis of the intestinal walls. The course of treatment is a month.
- "Nicodin" has choleretic, anti-inflammatory and antibacterial properties. Course - 21 days.
- “Sorbitol” 10% activates the release of bile. Drink 50-100 ml 3 times a day. The course lasts up to three months.
Good herbs: dandelion, mint, chicory, cumin, mint, rose hips, etc. They increase the flow of bile, relieve inflammation and relieve spasms.
You can use mineral waters (“Essentuki No. 17”, “Essentuki No. 4”, “Izhevskaya”, “Smirnovskaya”). They improve the flow of bile and dilute it. They drink half a glass up to four times a day.
Important points of cleansing
How to clean the kidneys at home was written above, and now about the points associated with this process.
When cleaning, you may experience cloudy urine and brown droplets with an odor. This is sand that is being removed, and there is no need to worry about it, since the process has been started correctly.
Mild nagging pain and slight tingling indicate increased kidney function. A light massage of the sore spot, a warm scarf or a hot bath will help eliminate the symptoms. After cleaning, all pain disappears.
If cleaning is carried out for the first time, then it should be done three times a year, and then once will be enough.
Contraindications
You cannot cleanse the kidneys if you have urolithiasis. Exacerbated stages of pyelonephritis, cystitis, glomerulonephritis, as well as the presence of a cyst on the kidney are prohibited. The procedure should not be used by pregnant and lactating women or during menstruation. Postoperative conditions, adenoma in men, and previous heart attack and stroke are prohibited.
There are many methods on how and how to cleanse the kidneys and liver. Everyone can choose the most suitable one for themselves, based on the characteristics of their body. Just remember to consult your doctor before starting any procedures. Be healthy!
Unfortunately, the number of people suffering from kidney disease is increasing every year. This is due to unfavorable environmental conditions, decreased food quality, bad habits, unhealthy lifestyle, lack of physical activity and unbalanced diet. Over time, the kidneys cannot cope with the amount of toxic substances, which is why there is an urgent need to detoxify them naturally. To do this, you do not need to go to the hospital or purchase expensive medications. Experts say that you can cleanse your kidneys of toxic compounds using simple folk methods.
Despite the fact that the kidneys are a number of self-cleaning organs, an excess of harmful substances provokes the occurrence of sand and stones, as well as kidney failure. The symptoms of such ailments manifest themselves even externally, for example, in the form of acne on the face or eczema. In order to cleanse the kidneys at home, you should use one of the most effective methods:
- Corn silk cleansing.
In folk medicine, corn silk is used to treat various diseases, in particular, kidney cleansing. The fact is that this product is considered one of the most powerful detoxifiers. Stigmas help remove toxins from cells, stimulate urine production and help cope with infections bladder.
To prepare the medicine, we need to take two tablespoons of the dried plant and pour two glasses of boiled water over them. The mixture must be put on fire and boiled for fifteen minutes. After this, cool the broth a little and filter. You need to drink the drink three times a day for three weeks. And in order to enhance the cleansing effect, it is necessary to increase the daily water intake by at least a liter.
- Turmeric cleansing.
Turmeric is one of the most aromatic and piquant spices, which is widely used in cooking. As it turned out, it is also used in folk medicine, as it has a lot of positive properties. In particular, turmeric can cleanse the liver and kidneys, as well as relieve inflammation and mitigate the course of diseases.
In order to prepare a cleansing potion for the kidneys, you need to take one teaspoon of turmeric and the same amount of dry crushed ginger. Add two cups of boiling water to the resulting mixture and place the container on the fire, letting the liquid boil for ten minutes. After this, cool the broth and strain it through a fine sieve. Separately mix one tablespoon of natural maple syrup and one teaspoon lemon juice. Add the mixture to the broth. You need to consume this drug three tablespoons daily for a week.
- Cleansing with ginger.
Ginger is widely known for its anti-inflammatory and antiviral properties. However, scientists claim that this product is able to cleanse the blood in the body in the shortest possible time, as well as improve the functioning of the liver and kidneys. In order to prepare a cleanser based on it, we need to take fresh ginger and grate it. One cup mineral water you need to add two tablespoons of grated roots and boil the mixture for fifteen minutes. After this, strain the broth through a sieve and add one tablespoon of lemon juice and honey to it. This will make the drug more palatable and strengthen the immune system.
Ginger drink should be consumed three times a day, one glass for three weeks. Moreover, it is recommended to regularly use ginger in cooking. Statistics show that comprehensive kidney cleansing with ginger will not only restore the functioning of this organ, but also get rid of extra pounds.
- Lemon juice cleanse.
Lemon is one of the best natural antioxidants. It allows you not only to speed up the process of removing toxins from the body’s cells, but also to neutralize their harmful effects on the human condition. Citric acid is saturated with vitamin C, and it, in turn, increases the content of citrate in the urine (a substance that prevents the formation of kidney stones).
In order to prepare the cleanser, you need to squeeze the juice from two fresh lemons. To do this, you can use a juicer or simply cut the fruit in half and squeeze the juice out of it with your hands. The resulting liquid should be mixed in equal proportions with water and drunk throughout the day. You need to continue the cleansing course for a month.
- Beet cleansing.
Beets contain betaine in excess, which has powerful antioxidant properties and increases the concentration of acid in the urine. Accordingly, with the help of this vegetable it is possible to normalize kidney function and eliminate the possible formation of stones.
In order to cleanse the kidneys, you need to drink a glass of natural beet juice every day. To prepare it, you can use a juicer, or grind the vegetable in a blender and squeeze out the juice using gauze. To achieve greater effect, you should include beets in your usual diet as often as possible.
During the warm season, experts advise people prone to kidney disease to eat as many watermelons as possible. This is not just a very tasty and refreshing product. It is rich in potassium and contains 99% water, which makes it possible to further cleanse the kidneys.
Attention: the information in the article is for informational purposes only. It is recommended that you consult a specialist (doctor) before applying the tips described in the article.The kidneys are a paired multifunctional organ that, in addition to the main filtration function, performs many others that are no less important for the life of the body. These are regulators of homeostasis in the body, maintaining electrolyte and water balance, as well as acid-base balance.
In addition, they regulate blood pressure and stimulate protein metabolism and red blood cell synthesis. And that's not all.
However, the main functions of the body are:
- Excretory (excretory), since they remove from the body various metabolic products and oxalates - oxalic acid, products of protein breakdown.
- Regulatory.
Throughout the day, more than 200 liters of blood passes through the organ. This is a global load on such a small organ. The rate of blood pumping through them is about 1 liter per minute.
Toxins and metabolic products are filtered by this organ. Purified blood is returned to every cell of the human body. Of course, a healthy organ copes with this load.
In a healthy organ, crystals of various salts are constantly being formed. And this is in the order of things, since they are constantly being removed. However, if the excretory function of the organ weakens, the salts form sediment in the form of sand or stones. The sand is so finely dispersed that it does not make itself felt for a long time.
The reason for the formation of sand and stones in the organ is poor nutrition. First of all, overuse a variety of protein foods. In addition, a sedentary lifestyle also affects the formation of stones. This promotes the formation of salt stones.
The impetus for the development of kidney stones is also given by infectious diseases, which can cause complications by reducing their filtering function.
A slagged organ is much more susceptible to inflammatory diseases, for example, the development of pyelonephritis. Is it possible to prevent the development of stone formation and slagging? How to cleanse your kidneys at home quickly and effectively? Yes, with a kidney cleanse at home.
When does the need for cleaning occur?
The kidneys are an essential organ in the human body that acts as a filter. They remove chemicals and toxic substances from the blood. Reasons for clogging: polluted environment, disrupted routine and poor diet, hereditary factor, impaired metabolism, diseases.
These reasons greatly contribute to the weakened state of the kidneys, clogging them with “garbage” and harmful substances
Under negative impact For the reasons listed above, the organ does not have time to filter and remove toxins and other dangerous substances from the human body, so some of them still remain in the ducts and pelvis, converting them into sand, and then into kidney stones.
The formation of stones, as a rule, leads to impaired urination, enlargement of the organ to a very large size, as well as the development of urolithiasis.
Experts recommend cleaning the described organ in any way (for example, using drugs to cleanse the kidneys) at least once or twice a year. This will be an excellent preventive measure to prevent the formation of stones and sand.
How to check when a kidney cleanse or kidney cleanse with millet is needed? Signs of slagging:
- Puffiness under the eyes, especially in the morning.
- Pain in the lumbar region and lower abdomen.
- Aches in the joints.
- Rare or frequent urge to urinate, as well as pain with it.
- Unnatural color of urine, possibly mixed with mucus and blood.
- Increased sweat production.
- Weakness of the body.
Preparing for a Kidney Cleanse
Before cleansing the kidneys of sand and stones at home using folk remedies, you need to stick to it for three days. proper nutrition, .
It is advisable to give up animal fats, dairy products and milk, flour and sweets, introduce more fresh vegetables and fruits into your diet, drink fresh juices, herbal tea, drinks with lemons and other citrus fruits.
Before the procedure for cleansing the kidneys of oxalate stones, a mandatory consultation with a doctor is necessary, diagnostics to check for the presence of ailments and inflammatory processes. Three days before cleansing the kidneys of toxins, it is advisable to bathe in a hot bath with 1 liter of horsetail infusion or other herb added to the water.
Good preparatory procedures include moderate physical activity. You should not take any medications before the procedure. Thus, prevention and treatment with drugs will be much more effective.
Nutritional principles for kidney cleansing
The diet at the time of cleansing should be balanced - you need to eat every day fresh vegetables and fruits, dairy products and milk, seasoning dishes vegetable oil, include in the diet low-fat varieties fish and meat, semi-finished meat products prepared from them, baked or steamed, cereal porridges.
During cleansing, you need to drink more vegetable and fruit juices, herbal decoctions, soft drinks with lemons, green tea, regular boiled water, decoctions of dried fruits and rose hips. You need to eat in small portions, regularly, so that there are no long breaks between meals.
During the cleansing period, it is necessary to remove the following dishes and products from the diet: baked goods and fresh white bread, fatty meat and broths made from it, sweets, canned food, smoked meats, alcohol (kidneys are not in the best condition after alcohol), black coffee.
Kidney cleansing using traditional methods
How to cleanse your kidneys? how to cleanse your kidneys at home? The following describes how to cleanse the kidneys using folk remedies to remove waste and toxins.
Video: painless relief from kidney stones and sand using Erva woolly herb
Popular methods
The most popular methods of cleansing the kidneys include methods that involve the use of diuretic drinks, as well as various medicinal fees and kidney cleansing with millet. So the following method allows you to quickly clear the stones that have formed in them.
Prepare or buy at the pharmacy a so-called collection of diuretic herbs. Brew the mixture in the same way as tea and drink it throughout the week.
Starting from the seventh day, add five drops of fir oil to 100 g of chilled herbal infusion. Drink the resulting mixture through a straw three times a day half an hour before meals.
Effective methods
The most effective methods cleansing involves the use of sunflower, watermelon, and cucumbers. These methods contribute to the very rapid dissolution of stones, as well as the removal of sand.
These recipes are quite effective, but have many contraindications. Therefore, before using them, you must obtain a doctor’s permission.
Water
Water helps flush toxins from the body and improves urine flow. The availability of water makes it one of the most simple options cleansing the kidneys with folk remedies at home.
The main condition of the course is compliance with the daily water intake, which is approximately eight to ten glasses a day.
If you have urate stones, drink alkaline mineral waters, which include Borjomi, Essentuki No. 17 and No. 4, as well as Jermuk. For phosphate stones, use Volzhanka and Areni. If you have oxalate stones, drink Volzhanka, Sairme and Essentuki No. 2.
Millet
Video: Kidney cleansing with millet
Cereals and berries
To cleanse the kidneys of sand, use cranberries or lingonberries. To do this, eat a glass of the selected type of berries for two weeks.
One of the most “painless” cleansing methods is kidney cleansing according to Neumyvakin using flax seed, which is completely safe.
To prepare this mixture, mix five tablespoons of flax seed, four tablespoons of birch leaves, one tablespoon of knotweed and one tablespoon of horsetail. Pour three tablespoons of the mixture into 200 ml of boiling water and let the broth brew for 30 minutes.
Drink two glasses of this liquid every day: on an empty stomach and before bed. The duration of the course is five days.
Watermelon
Kidney cleansing with watermelon - one week. During this week, it is advisable to eat only watermelons and black bread (no more than 300 grams per day).
During the period of highest kidney activity (from 5 to 9 p.m.), sit in a bath with hot water(water temperature is 38-40 degrees), and eat a whole watermelon or half of it in it.
Warm water will definitely help open up the urinary tract and make cleaning less painful. During the procedure, urinate in the bathroom or in a container prepared in advance. To achieve the best effect, repeat the course after two to three weeks.
Lemon
The following methods are possible to cleanse the kidneys with lemon:
- For two weeks, consume a mixture of egg whites and the juice of one lemon on an empty stomach. After this, take a break for one day and repeat this course again.
- Squeeze the juice of 1/3 lemon into a glass. Fill the remaining volume of the glass with boiled cold water. Drink the resulting liquid in three doses: before breakfast, before lunch and 2 hours after dinner. After ten days of cleaning, repeat the course, but to prepare the liquid, use not 1/3, but half of the fruit. In parallel with this course, it is recommended to drink a mixture of 60 ml of lemon juice and 60 ml of olive oil twice a week.
Parsley
In German folk medicine, parsley is positioned as very effective remedy for the treatment of kidney diseases. Place two teaspoons of roots and chopped parsley leaves in a thermos. Pour 200 ml of boiling water over them.
After an hour and a half, drink the decoction in a couple of doses an hour before your meal. The duration of the course is three days.
Sunflower
Sunflower has cleansing properties.
Take one glass of crushed sunflower roots and fill it with 3 liters of water. Cook until boiling for 5 minutes. Strain the broth, cool, and store in the refrigerator. Drink 1 liter of liquid in small portions every day.
Use the finished roots two more times to prepare the same decoctions, and then simply throw them away. The duration of the course is two months.
Collection of medicinal herbs
Ordinary herbal tea includes the following components: flax seed, linden blossom, chopped pumpkin seeds, crushed blackberry leaves, black elderberry flowers and St. John's wort.
All herbs should be taken in the size of a teaspoon, add a tablespoon of chamomile to them and pour the mixture with 0.5 liters of boiling water.
Cook the broth in a water bath for 40 minutes, then strain it and cool. Divide the decoction into four parts and drink it an hour before meals. The duration of the course is five days.
Herbal baths
Mix sage, knotweed and birch leaves in equal parts. Pour 200 g of this mixture into 4 liters of boiling water. Let the broth brew for 3 hours.
Fill the bath halfway and pour the broth into it. Take herbal baths every day or every other day for 15 minutes. The duration of the course is seven to nine weeks.
Contraindications
- Diseases of the bladder and kidneys.
- Menstruation.
- Pregnancy and lactation period.
- Postoperative period.
- Urolithiasis
- Rehabilitation after a stroke or heart attack.
Timely filtration and subsequent removal of harmful substances from the body depends on the proper functioning of the kidneys. Slagged organs cannot fully perform their tasks, causing a lot of problems and ailments, including the formation of stones in them or blockage of the ureter. Regular kidney cleansing is the key healthy body, and you can do this quickly, effectively and without much effort at home.
When is cleansing needed?
When the kidneys are fully functioning, all wastes and toxins are easily eliminated through the urinary tract. If the functioning of these organs is difficult, then harmful impurities do not leave the body completely, being deposited at the bottom of the renal pelvis and ducts.
Often deposits in the form of mucus, sand and stones appear due to poor nutrition, insufficiently purified tap water, sedentary image life, colds, genetic factors, metabolic disorders and poor ecology.
Kidneys in need of help manifest themselves with swelling around the eyes, pain in the lower abdomen, lumbar region and groin, weakness and apathy, difficult or too frequent painful urination, cloudy, dark discharge with mucus and blood, rapid pulse, fever, chills, swelling, “cold” sweat or impaired vision. All this clearly indicates the need to cleanse the kidneys.
To clean or not
Accumulating harmful substances They introduce an imbalance in the functioning of the entire body, since the fluid in the body stagnates, and waste products do not leave the blood, which carries them throughout the body. All this affects not only the functioning of the bladder, but also the heart, joints, intestines, and affects appearance person.
Regular cleansing of the kidneys will keep them healthy and working longer, preserve the youth and beauty of the skin, normalize blood pressure, improve metabolism and help in the fight against excess weight.
However, if you have kidney diseases, urolithiasis, adenoma, pregnancy, you should not take measures to cleanse the kidneys without consulting a doctor.
Cleansing Frequency
If timely kidney cleansing has not been carried out previously, then the first cleansing should be done at intervals of 4 months. After the third time, it is enough to pay attention to the kidneys at least once a year.
How does cleaning work?
“How to cleanse the kidneys at home?” - this question worries many, because there are many answers to it: starting with contacting a specialist, continuing with all kinds of remedies from extracts, oils, vegetables and ending with special physical exercises.
A single method of cleansing the kidneys is to dissolve the stones and turn them into fine sand, followed by removal with the help of diuretics. However, both at the first and second stages there is a large selection of suitable drugs, herbs or oils, suggesting various options for procedures, simple and complex, quick and lengthy, safe and having contraindications.
Let's start cleaning
The procedure for cleansing the kidneys in all cases begins the same way and consists of preliminary preparation of the body to get rid of accumulated toxins.
Step 1. Cleanse the intestines.
Step 2. Cleanse the liver.
Step 3. A few days before the intended cleansing, we switch to a vegetable and fruit diet.
Step 4. We carry out fasting, which helps cleanse the entire body.
Step 5. Drink plenty of water.
Cleaning methods
Among the fighters against stones and sand there are both proven folk remedies and specially developed medical preparations. The advantages of the latter are ease of use and complex action, while traditional medicine offers an extensive list possible ways and kidney cleansing measures, proven by time and generations and having a quick tangible effect.
So, you can cleanse the kidneys using flaxseed, oats, parsley and dill, rose hips, cranberries, thyme and many other remedies that any housewife can find. Their effects also vary, which allows you to choose the most suitable option: chew only parsley and dill for one day or slowly cleanse the body with oat jelly.
The most popular is oil
The most common type of kidney cleansing is the method with fir oil. Included in it essential extracts effectively dissolve accumulated deposits and gently remove them due to their active diuretic effect. This allows you to delicately and quickly rid the kidneys of harmful impurities.
Algorithm for “fir cleansing”:
- Buy lingonberry leaves, birch buds or a special diuretic herbal mixture at the pharmacy. Teas with lemon balm, oregano, and sage that have a similar effect are also suitable.
- After taking a diuretic for a week, you need to mix it with 5 drops of fir oil and take it half an hour before each main meal. It is better to use a straw, as fir oil has a destructive effect on tooth enamel.
- As soon as the urine begins to become cloudy, which indicates the beginning of the process of dissolving deposits and cleansing the kidneys, try to spend time more actively: run, squat or jump in place.
- The procedure must be completed after the turbidity and sand have disappeared from the urine.
Folk remedies
Folk remedies available at home - berries, leaves, roots or vegetables - occupy a leading place among the various methods of cleansing the kidneys. They do not require any special effort or expenditure of money and are easy to use.
7 simple ways folk measures:
- Natural juices. Freshly squeezed juice from 90 ml of carrot, 30 ml of beet and 30 ml of cucumber juice will easily get rid of accumulated toxins and enrich the body with vitamins and minerals.
- Cucumber diet. Weekly diet on fresh cucumbers will also effectively remove harmful substances from the kidneys. A day from 7:00 to 23:00 you need to consume, avoiding salt, about 1.5 kg of these vegetables, if desired, diluting the diet with baked potatoes.
- Watermelons and baths. A good August remedy would be to regularly consume watermelons, which have strong diuretic properties. It is better to eat this berry in the evening, after finishing the meal with a hot bath, which enhances the cleansing effect by thoroughly warming the kidneys.
- Thyme tea. A drink made from thyme is an effective medicine for cleansing the kidneys, removing stones and sand from them. To prepare tea, take 1 tsp per glass of water. thyme, after which the infusion should stand and brew thoroughly, and should be taken an hour before bedtime.
- A mixture of birch leaves and flax. A complex of flax seeds, birch leaves, horsetail stems and knotweed effectively crushes rocky formations and has a diuretic and diaphoretic effect. To prepare the collection you will need 4 tbsp. l. birch leaves, 5 tbsp. l. flaxseeds and 1 tbsp. l. knotweed and horsetail. Decoction of 3 tbsp. l. mixture and 250 ml of boiling water are infused for about half an hour and consumed on an empty stomach before bed. Treatment should not exceed five days.
- Drinks from lingonberries and cranberries. The cleansing effect is achieved with lingonberries and cranberries, which must be consumed in half a glass or drink tinctures prepared from them yourself. These fruits have not only a noticeable diuretic, but also an antibacterial, soothing and anti-inflammatory effect. The course takes about two weeks and is repeated every 4-6 months.
- Rosehip infusion. Will help get rid of toxins and 5 tbsp. l. crushed dry rose hips, poured 0.5 liters of boiling water overnight. It is recommended to drink a glass of the infusion in the morning and evening for 2 weeks.
Cleansing medications
There are a variety of medications that help improve the functional state of the kidneys and ureter. Thus, doctors recommend biologically active food additives “CystoTransit”, “Ury”, “Gortex”.
Kidney cleansing from the outside
It is not only dissolving and diuretics taken orally that relieve the kidneys of excess accumulations. Grated, unpeeled ginger, wrapped in a rag or gauze bag and heated in hot water, can be applied to the lumbar region for several days in a row, covered with a towel or blanket. When cooled down, reheat and repeat the procedure a couple of times.
If you are worried about pain
Nagging pain, mild tingling, burning or “pulsation” that occurs during cleansing of the kidneys is confirmation that they are working hard, getting rid of waste and toxins.
To ease the discomfort, massage the aching areas, rub them, cover them with clothes or a blanket, or take a warm bath.
After completing all the necessary procedures, the pain will go away, and next time it won’t bother you at all.
Prevention
The process of formation and deposition of salts in the body is constant, but there are many different measures that can be used to facilitate the functioning of the kidneys and prevent large-scale problems with the stagnation of harmful substances.
Cleansing exercise
It is recommended to use special exercises to help the kidneys filter and timely eliminate waste and toxins. Charging is done from a horizontal position and with maximum relaxation of the body. So, it is useful to raise your hips several times and bend slightly thoracic region spine or alternately raise your legs at an angle of 45 degrees. Periodic crawling “on all fours” for 15 minutes also has a positive effect on kidney function.
Lots of liquid
More often consume foods found in cleansing recipes - fruits, citrus fruits and watermelons, which have a beneficial effect on kidney function, bringing into the body not harmful, but useful substances. Try to exclude fatty foods: processed foods, meat, sour cream, butter.
If the decision to cleanse the kidneys has been made, then following simple and effective methods, you can quickly achieve a pleasant result without leaving home.
Start with the most simple recipes and soon you will feel lightness, vigor and energy - gratitude from healthy and cleansed kidneys!
